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Top Boys Water Polo Teams By Section Entering The Fall Season

Aquatics Blog Club Sports Features NewsTicker Rankings Water Polo August 27, 2024 0

The high school boys water polo season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys water polo program in each of the seven sections that highlights competition in California (Northern,... Read more

7 Simple And Effective Strength Training Exercises For Fall Sports

Basketball Blog Football Health & Fitness High School Football HS / CLUB Soccer Multi-Sport News NewsTicker Running XC-Track-Running August 15, 2024 0

As the leaves start to change color and the weather cools down, fall sports season to set to soon be in full swing. Whether you’re gearing up for cross country, soccer, football, or any other fall sport, strength training is a crucial component of your preparation. Building a solid... Read more

What Does It Take To Be An Olympian?

Blog News NewsTicker August 13, 2024 0

The 2024 Paris Olympics are now over. But athletes know that the work doesn’t stop once that big competition is over—even when it’s on the most elite stage. As the world watched the best of the best athletes throughout the Games, they most likely inspired the next generation, lighting... Read more

Sydney McLaughlin-Levrone Wins 400mH Olympic Gold Wearing New Balance Spikes

Blog News NewsTicker Running StaffPicks Star of The Week Page XC-Track-Running August 12, 2024 0

If Sydney McLaughlin-Levrone is the reigning queen of the women’s 400m hurdles, her glass slipper is the New Balance MD-X V3 running spikes. McLaughlin-Levrone became a track and field sensation at the 2024 Paris Olympics after her world record-breaking win in the women’s 400m hurdle finals on Thursday, August... Read more

Summer Training Tips To Get Ready For Fall Sports

Blog Club Sports News NewsTicker StaffPicks August 3, 2024 0

Even though it is still summer, athletes need to look forward to their upcoming fall sports seasons. While summer is an ideal time for rest and recovery, the goal is to maintain overall fitness, use that extra time in your schedule to work on developing skills—and as the summer... Read more

Cyclist Can Now Track Heart Rate Directly From Apple Watch With Garmin Edge GPS

Blog Health & Fitness High School Cycling News NewsTicker Outdoor July 23, 2024 0

It’s a good day to be a cyclist for those who are Apple Watch users. Cyclists no longer need to wear a heart rate an additional monitor if they already wear an Apple Watch. Their smartwatch can now seamlessly connect to the Garmin Edge GPS to provide athletes with... Read more

These Are All The Skills Named After Simone Biles

Cheer/Gymnastics Cheer/Gymnastics News NewsTicker SportStars of the Week StaffPicks July 22, 2024 0

There is no denying that Simone Biles has made history in gymnastics. The most decorated gymnast of all time—who has never lost a World Championship competition–has six Olympic medals. Biles will attempt to add more medals to her award collection when she competes representing the United States in the... Read more

‘Simone Biles Rising’Review: Biles Breaks New Ground in Gymnastics Mental Health

Blog Cheer/Gymnastics Cheer/Gymnastics News NewsTicker SportStars of the Week StaffPicks July 18, 2024 0

Netflix released part one of the anticipated documentary series Simone Biles Rising on Wednesday, July 17. The series follows the struggles and comeback of the ‘greatest gymnast of all time’ from the 2020 Tokyo Olympics leading up to the upcoming 2024 Paris Olympics. While the meat of the story... Read more

California Teen Swimmer Makes History With ‘Triple Crown’

Aquatics Blog News NewsTicker SportStars of the Week StaffPicks July 17, 2024 0

California teen swimmer Maya Merhige is making waves in sports history books. The 16-year-old is among the list of youngest swimmers in history to accomplish the prestigious Triple Crown of Open Water Swimming. Those who achieve the Triple Crown of Open Water Swimming honor are those who are successful... Read more

How To Prepare For Summer Tournaments and Competitions

Blog Club Sports Health & Fitness News NewsTicker July 17, 2024 0

Summer is an exciting time for youth athletes, especially those who plan to participate in summer tournaments and competitions. While some might use the summer to focus on recovery or enjoy summer sports recreationally in a lighthearted way, those who have events lined up need to keep their game... Read more

How To Balance Running With Other Summer Activities

News NewsTicker Outdoor Running July 15, 2024 0

Summer break offers student-athletes a well-deserved break from the busy academic year. However, it also brings with it loads of activities such as family vacations, part-time jobs, social events, and other sports. For athlete runners, maintaining a consistent training schedule amidst these distractions can be challenging. It’s easy to... Read more

How To Deal With Heat And Humidity During Summer Runs

Blog Health & Fitness News NewsTicker Outdoor Running StaffPicks XC-Track-Running July 15, 2024 0

Many track and field athletes continue trekking and logging their weekly mileage throughout the summer. Whether it’s staying conditioned, preparing for summer competitions, or the upcoming cross country season, heat nor humidity can stop a runner from getting their workouts done. However, the season’s heat and humidity can pose... Read more