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Top 10 Reason To Join A Sports Team This Fall

Club Sports Football Health & Fitness High School Football Lacrosse Multi-Sport News Running August 21, 2024 0

There is no better time than the fall to sign up to join a sports team. With it being a new school year, the fall serves as a fresh start to set goals for the upcoming year. This includes health and fitness goals that can be reached and maintained... Read more

The Best 2024 NYC Marathon Race Merchandise All Runners Need

Blog News Running XC-Track-Running August 20, 2024 0

After watching the marathon during the 2024 Paris Olympics, it’s hard for long distance runners to not be excited for the up coming New York City Marathon. This couldn’t be more true after watching Sifan Hassan who made history to break the Olympic record, winning the gold in the... Read more

Speed And Agility Drills For Fall Sports

Club Sports Football High School Basketball HS / CLUB RUGBY HS / CLUB Soccer Multi-Sport News Running XC-Track-Running August 20, 2024 0

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare for intense competition on the field, court, or track. Whether you’re playing football, soccer, cross... Read more

How To Transition From Summer Workouts To Fall Sports Training

Blog Club Sports Club Sports Health & Fitness High School Basketball High School Football Multi-Sport News Running XC-Track-Running August 19, 2024 0

Summertime allows for less structure—and that also may mean when it comes to training. Many athletes take a few weeks off in the summer to repair muscle and recover from spring-season sports. Those who remain active may focus on more playful summer sports to just keep fit and maintain... Read more

7 Simple And Effective Strength Training Exercises For Fall Sports

Basketball Blog Football Health & Fitness High School Football HS / CLUB Soccer Multi-Sport News NewsTicker Running XC-Track-Running August 15, 2024 0

As the leaves start to change color and the weather cools down, fall sports season to set to soon be in full swing. Whether you’re gearing up for cross country, soccer, football, or any other fall sport, strength training is a crucial component of your preparation. Building a solid... Read more

What Does It Take To Be An Olympian?

Blog News NewsTicker August 13, 2024 0

The 2024 Paris Olympics are now over. But athletes know that the work doesn’t stop once that big competition is over—even when it’s on the most elite stage. As the world watched the best of the best athletes throughout the Games, they most likely inspired the next generation, lighting... Read more

Sydney McLaughlin-Levrone Wins 400mH Olympic Gold Wearing New Balance Spikes

Blog News NewsTicker Running StaffPicks Star of The Week Page XC-Track-Running August 12, 2024 0

If Sydney McLaughlin-Levrone is the reigning queen of the women’s 400m hurdles, her glass slipper is the New Balance MD-X V3 running spikes. McLaughlin-Levrone became a track and field sensation at the 2024 Paris Olympics after her world record-breaking win in the women’s 400m hurdle finals on Thursday, August... Read more

Fueling the Fun: 10 Nutrition Tips For Summer Sports Performance

Blog Multi-Sport News StaffPicks August 5, 2024 0

As much as we like to bring the heat to our workouts, exercise in the summer months can be difficult. Warmer temperatures, humidity, and intense sunshine can bring on the sweat—or we should say more sweat—when active. And no matter if your summer sport is done out in the... Read more

Summer Training Tips To Get Ready For Fall Sports

Blog Club Sports News NewsTicker StaffPicks August 3, 2024 0

Even though it is still summer, athletes need to look forward to their upcoming fall sports seasons. While summer is an ideal time for rest and recovery, the goal is to maintain overall fitness, use that extra time in your schedule to work on developing skills—and as the summer... Read more

Simone Biles And Sunisa Lee Make History Already At 2024 Paris Olympics

Blog Cheer/Gymnastics Cheer/Gymnastics News SportStars of the Week StaffPicks July 29, 2024 0

Team USA’s Simone Biles and Sunisa Lee have made an impact on U.S. gymnastics in just the qualification round. On Sunday, July 28 both Biles and Lee were named the two gymnasts to move on to compete in the Olympic all-around competition. The women are already making history at... Read more

The 2024 Paris Olympic Opening Ceremony: What Time To Watch & Must-See Weekend Events

Blog News July 26, 2024 0

After what seems like a long-anticipated wait, Friday is the official start to the 2024 Paris Olympics with the opening ceremony currently taking place. From Snoop Dogg carrying the Olympic torch into Paris Friday morning before the ceremony tonight as one of the final torch bearers to Celine Dion... Read more

Junior Olympic 1500m Race Walk Final: Results And Highlights

News SportStars of the Week StaffPicks Track & Field, Anchored by Youth Runner XC-Track-Running July 25, 2024 0

The USAF Junior Olympics Track & Field Championship are underway at the E. B. Cushing Stadium in Texas all week. On Wednesday, July 24, the elite youth track and field meet featured the final for the 1500m race walk. Taking disciple and endurance, boys and girls in this event... Read more