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Cardio Workouts For Hot Weather To Build Endurance

Cardio Workouts For Hot Weather To Build Endurance

AquaticsBlogClub SportsHealth & FitnessMulti-SportNewsOutdoorRunningStaffPicks June 28, 2024 0

As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
Soccer Star Charlotte Kohler Among Trio Awarded Gatorade Player Of The Year

Soccer Star Charlotte Kohler Among Trio Awarded Gatorade Player Of The Year

Club SportsHS / CLUB SoccerNewsSportStars of the WeekStaffPicksStar of The Week Page June 27, 2024 0

Gatorade announced the recipients of its prestigious Player of the Year award—naming a trio of high school athletes including Charlotte Kohler.

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The 2024 U.S. Olympic Women’s Soccer Team Is Announced

The 2024 U.S. Olympic Women’s Soccer Team Is Announced

BlogHS / CLUB SoccerNews June 27, 2024 0

The official roster for the 2024 Olympic Women’s Soccer Team was announced on Wednesday. The team includes eight players who competed in the 2020 Olympics and 10 players from the 2023 FIFA Women’s World Cup. The Olympic team was announced by Emma Haynes, the head coach for the U.S.,... Read more
How To Recover From A Team Loss

How To Recover From A Team Loss

BlogClub SportsHealth & FitnessMulti-SportNews June 24, 2024 0

Both in life and sports we experience wins and losses. Experiencing a team loss can be challenging for youth athletes. It’s natural to feel disappointed, frustrated, or even discouraged after a defeat. However, recovering from a loss is a critical skill that can help athletes grow and improve. Athletes... Read more
What To Pack In Your Volleyball Gym Bag

What To Pack In Your Volleyball Gym Bag

Club SportsHealth & FitnessNewsVOLLEYBALL — Served by NCVA June 24, 2024 0

Volleyball is more than just a sport; it’s a thrilling blend of athleticism, strategy, and teamwork. Whether played on the beach or in a gym, the game keeps players and spectators alike on their toes, with every serve, spike, and block bringing a rush of excitement. And when it... Read more
2024 USA Volleyball Junior National Championship: What You Need To Know

2024 USA Volleyball Junior National Championship: What You Need To Know

NewsVOLLEYBALL — Served by NCVA June 22, 2024 0

It’s championship season for volleyball players, and the 2024 USA Volleyball Junior Nationals Championship for girls ages 14-17 is set for July 3-11. This Championship brings the best teams together for days of matches to earn national titles. The Girls Junior National Championship (GJNC ) features seven different divisions... Read more
The Best Ways To Celebrate National Yoga Day

The Best Ways To Celebrate National Yoga Day

BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0

Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all while getting those get stretching and relaxation benefits. Whether you are an athlete who... Read more
These Workout Ideas Will Help You To Train Like An Olympian

These Workout Ideas Will Help You To Train Like An Olympian

BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0

Training like an Olympian requires dedication, discipline, and a well-rounded approach to fitness. Youth athletes, with their growing bodies and growing talents, can benefit immensely from adopting exercises that mimic the training regimens of elite athletes. Here’s a guide on workout ideas and exercises youth athletes can do to... Read more
How To Train Like An Olympian—As A High School Athlete

How To Train Like An Olympian—As A High School Athlete

BlogCamps & ClinicsClub SportsHealth & FitnessNews June 21, 2024 0

Making it Olympics is a dream for many high school athletes. Becoming an Olympian means reaching the highest level of performance. The journey to the Olympics is very demanding, with professional athletes working hard consistently in their pursuit. High school athletes may not be ready just yet on their... Read more
Olympic Trials 2024 Swimming: Athlete Highlights For Team USA

Olympic Trials 2024 Swimming: Athlete Highlights For Team USA

AquaticsNews June 18, 2024 0

U.S. Olympic Swim Trials are currently being held at the Allan Jones Aquatic Center in Knoxville, TN. Athletes from across the U.S. are competing for their chance to make the Olympic Team, when the most elite athletic event kicks off with the Opening Ceremony on July 26 from Paris,... Read more
Olympic Diving Trials 2024 : The Must-See Swimming Events

Olympic Diving Trials 2024 : The Must-See Swimming Events

AquaticsNews June 18, 2024 0

The Olympic Trials events began on Saturday, June 15 as top athletes work for their spot on Team USA for the Summer Olympic Games in Paris. This included many swimming events including men’s and women’s qualifying heats and finals in the 200m, 400m, and free swim. Monday kicked off... Read more
2024 AAU Girls’ Volleyball Nationals Championships Wave 1 Top Teams

2024 AAU Girls’ Volleyball Nationals Championships Wave 1 Top Teams

CalHiSports InsightsCalHiSports Sitewide StatsCentral SectionClub SportsNewsNorth Coast SectionSan Francisco SectionSoCal EditionVOLLEYBALL — Served by NCVA June 17, 2024 0

This year’s Association of the American Universities (AAU) Girls Junior National Championship for volleyball is in full swing. Held in Orlando, Florida at the Orange County Convention Center, the championship takes place from June 13 through June 28. The volleyball championship include seven divisions. This includes the Open Division—the... Read more
 
 
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