Sportstars
5 Best Performance Running Tights for Winter 2025
Runners, start your website search engines because it’s the time of year to go over to our favorite running brands, as they are offering big sales and deals leading into the holiday season. And what we all have on our wish lists are new performance running tights. We’ve had... Read more
Black Friday 2025 Deals for All Athletes
Get ready to shop the following stores and websites for huge savings on running sneakers, athletic clothing, and sports equipment. Athletes better start warming up to dash over in-store and online for the biggest Black Friday and Cyber Monday sales coming soon. This is one of the best times... Read more
Sierra Canyon girls volleyball team denies three-peat bid by Mater Dei, captures CIF-Southern Section Division 1 title
NORWALK – Winning a CIF-Southern Section Division 1 girls volleyball title is a big enough deal for any program. But beating Mater Dei in order to become champion makes the achievement extra special. Such was the case Saturday night for top-seeded Sierra Canyon, which knocked off Mater Dei with... Read more
NCVA Gears Up for Exciting November Volleyball  Lineup
New tournaments were announced ahead of the upcoming girls’ season, and new leadership was appointed. It is almost time for the girls’ volleyball season to commence later this month through the Northern California Volleyball Association (NCVA). But before the official start of the Girls Volleyball Club season, the NCVA... Read more
Mater Dei girls volleyball team reaches third straight CIF-Southern Section Division 1 final
SAN JUAN CAPISTRANO – The Mater Dei High girls volleyball team seems to be rounding into form at the right time, which has spelled trouble for the rest of the top teams in the CIF-Southern Section. The Monarchs advanced to their third straight section final with a 25-15, 25-11,... Read more
One Million Coaches Trained: Girls On the Run Helps MCC Mission To Transform Youth Sports
Through its bold vision and efforts to reshape the landscape of youth sports in the United States, the Million Coaches Challenge (MCC) has reached a historic milestone. The initiative has successfully trained one million coaches in evidence-based youth development practices. Launched in 2021 by the Susan Crown Exchange and... Read more
The Top 6 Best Exercises to Keep You Strong This Fall
Fall is the season of fresh starts—including buckling down on consistent workouts to push sports training to the next level.  Instead of slowing down as the days get shorter, athletes should lean into the fall season. It’s the ideal time to build strength, endurance, and confidence. All that’s needed... Read more
Run Through the Cold: Realistic Winter Goals That Fuel Spring PRs
It’s only a matter of time before the thrill of the fall cross country season comes to an end and we enter the winter months. Once the weather turns cold and/or XC meets conclude, there is a real temptation to swap running for spending time relaxing indoors. Runners might... Read more
Peloton Unveils Personalized Cross Training Series Powered by IQ Technology
Peloton is bringing the next generation of its personalized technology to at-home workouts. After teasing a big announcement on its social media channels, the fitness company announced on Wednesday the launch of its Cross Training Series with customized feedback when lifting weights and workout recommendations. The Cross Training Series... Read more
NCVA Packs October with Must-Play Volleyball Events
Spooky season is expected to be a lot more thrilling for volleyball players. This is because the Northern California Volleyball Association (NCVA) is packing October with plenty of events for local athletes to showcase their skills, tryout for clubs, and—most of all—have fun playing their favorite sport. From spooky... Read more
ZES Nutrition Greens + Electrolytes Review: Hydration, Recovery, and Daily Greens for Athletes
The market is saturated with electrolyte and recovery drinks that claim to taste great and are among the best for athletes. However, ZES Nutrition is shaking things up by providing a product that hydrates, aids in recovery, and is packed with antioxidants—and is filled with greens to fill in... Read more
Torrey Pines girls volleyball team takes down rival Cathedral Catholic in Texas to capture Gold Division title at Volleypalooza
Torrey Pines already knew it would have at least one chance to square off against rival Cathedral Catholic during the regular season. The Falcons likely anticipated another showdown with the reigning CIF Open Division state champion Dons in the CIF-San Diego Section Open Division playoffs. But Torrey Pines received... Read more