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Mater Dei sweeps Sierra Canyon to win back-to-back Southern Section Division 1 girls volleyball titles

Blog News NewsTicker Southern Section StaffPicks VOLLEYBALL — Served by NCVA November 11, 2024 0

It was difficult to decide what the most impressive act of the day was for Mater Dei sophomore standout Westley Matavao, whether it was helping the Monarchs with 12 kills and seven digs in the CIF-Southern Section Division 1 girls volleyball final against Sierra Canyon or leading family, friends... Read more

Volleyball Gift Guide for Winter 2024: Top Picks for High School Athletes

Blog News Product Reviews/Top Ten Lists/Resources/Tips VOLLEYBALL — Served by NCVA November 7, 2024 0

‘Tis the season to start shopping. And for volleyball athletes, now is the time to start thinking about practical gifts that include new gear to help boost motivation and performance. Whether it’s gearing up for winter training or preparing for the spring season, these volleyball essentials are bound to... Read more

Girls Cross Country Section Rankings

Blog Central Coast Section Central Section Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Rankings Running Sac-Joaquin Section San Diego Section San Francisco Section Southern Section StaffPicks XC-Track-Running November 7, 2024 0

The high school girls cross country season has concluded the regular-season schedule in every section across the state, with league championship and postseason competition upcoming in the days and weeks ahead. Here is a look at the top girls cross country programs in each of the 10 sections that... Read more

Boys Cross Country Section Rankings

Blog Central Coast Section Central Section Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Rankings Running Sac-Joaquin Section San Diego Section San Francisco Section Southern Section StaffPicks XC-Track-Running November 5, 2024 0

The high school boys cross country season has concluded the regular-season schedule in every section across the state, with league championship and postseason competition upcoming in the days and weeks ahead. Here is a look at the top boys cross country programs in each of the 10 sections that... Read more

NCVA Announces Youth and Adult Division For December Holiday Bonanza

News NewsTicker North Coast Section Northern Section StaffPicks Volleyball VOLLEYBALL — Served by NCVA November 5, 2024 0

The holiday season is going to be filled with volleyball cheer. The Northern California Volleyball Association (NCVA) is hosting its Holiday Bonanza, an action-packed weekend of top-tier competition and festive fun. This annual event brings together teams from across the region to showcase their skills on the court. This... Read more

Girls Water Polo Section Rankings

Aquatics Blog Central Coast Section Central Section Features News NewsTicker North Coast Section Rankings Sac-Joaquin Section San Diego Section StaffPicks November 5, 2024 0

The high school girls water polo season has concluded its regular-season schedule this fall in Northern California, with several teams preparing for postseason competition in the days and weeks ahead. Here is a look at the top girls water polo programs in each of the four sections that highlight... Read more

Girls Volleyball Section Rankings

Blog Central Coast Section Central Section Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Rankings Sac-Joaquin Section San Diego Section San Francisco Section Southern Section StaffPicks VOLLEYBALL — Served by NCVA November 5, 2024 0

The high school girls volleyball season has concluded the regular-season schedule in every section across the state, with playoff competition already underway and building anticipation and excitement with championship matches on the horizon in the next two weeks. Here is a look at the top girls volleyball programs in... Read more

How to Avoid Common Bike Injuries Linked To Winter Cycling

Blog Club Sports Health & Fitness High School Cycling News NewsTicker Outdoor StaffPicks November 4, 2024 0

With winter around the corner, cyclists are gearing up to brave colder, slicker conditions on the road. But as temperatures drop and daylight fades, cycling experts are cautioning riders about the increased risk of seasonal injuries linked to riding in the winter. From slips on icy paths to joint... Read more

Boys Water Polo Section Rankings

Aquatics Blog Central Coast Section Central Section Features Los Angeles City Section News NewsTicker North Coast Section Rankings Sac-Joaquin Section San Diego Section Southern Section StaffPicks Water Polo November 4, 2024 0

The high school boys water polo schedule has concluded the regular season all across the state, with the Southern Section playoffs already underway and all the remaining sections beginning postseason play this week. Here is a look at the top boys water polo programs in each of the seven... Read more

Protein-Rich Sweets: DIY Leftover Halloween Candy Recipes for Athletes

Blog News Product Reviews/Top Ten Lists/Resources/Tips November 4, 2024 0

Halloween’s come and gone, and if you are anything like most, we are all left with a mountain of candy. While we are all about treating ourselves on occasion, as athletes it’s important to follow a well-balanced diet. This doesn’t mean that our pre- and post-workout snacks need to... Read more

Candy as Fuel: Top 10 Treats for High School Athletes

Blog News Product Reviews/Top Ten Lists/Resources/Tips StaffPicks October 31, 2024 0

How Halloween Sweets Power Your Game and The Best Options For Athletes High schoolers have to admit that Halloween at its very least has one big pro: the candy. With all the options For athletes—especially those with a sweet tooth— candy might seem like the perfect quick fuel. But... Read more

Sacred Heart Prep girls water polo steps up on defense against Arroyo Grande to secure title repeat at NorCal Invitational

Aquatics Blog Central Coast Section Central Section Features News NewsTicker North Coast Section Sac-Joaquin Section StaffPicks Water Polo October 28, 2024 0

In order to produce a successful title defense in the NorCal Invitational for the first time in program history, Sacred Heart Prep showcased a spectacular defensive effort in the final four minutes Saturday to secure an 8-7 victory in the final against Arroyo Grande at Dunlevie Aquatic Center in... Read more