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RRAC Summer Camp Helps Running Goal Of Going Pro 

Blog News Running Track & Field, Anchored by Youth Runner XC-Track-Running June 4, 2024 0

The Road Runners Club of America is set to help runners take one step closer to going pro. Help by the Road Runners Club of America (RRCA), the Run Pro Camp takes place July 11 to July 13, 2024, in Arlington, Virginia. The RunPro summer camp will educate runners... Read more

Essential Equipment To Pack In Gym Bag

Blog Club Sports Health & Fitness High School Baseball/Softball High School Basketball Lacrosse Multi-Sport News Running June 3, 2024 0

Joining a club or organized sport is a great way to be physically active, work on athletic skills, and connect with others with similar interests. Whether you are signing up for soccer, basketball, baseball, swimming, or track, there are some essential gear and equipment to pack for each training... Read more

These Are The Best Sports To Help Runners With Endurance

Blog Club Sports Club Sports Health & Fitness Lacrosse Multi-Sport Running May 29, 2024 0

Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more

Best Running Shorts For Male Athletes

Blog Health & Fitness News Running XC-Track-Running May 27, 2024 0

When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more

20-Seconds Sprint Intervals Improve Muscle Performance

News Running May 15, 2024 0

A new study found that 20-second of sprint intervals are more effective and beneficial to performance and shorter intervals.

Navigating the Track: Running Spikes vs Running Sneakers

Running XC-Track-Running May 4, 2024 0

As a young athlete, the running sneakers you choose can significantly impact your performance on the track. Then there is the debate between running spikes vs running sneakers. Each option offers distinct advantages and considerations. This is why athletes must understand the differences before lacing up. These pros and cons... Read more

SportStories, Ep 2.7 | California Track & Field Series — Meb Keflezighi

NewsTicker Podcasts Running San Diego Section Track & Field, Anchored by Youth Runner June 8, 2023 0

Arguably One Of America’s Greatest Distance Runners, San Diego High Grad And Four-Time Olympian Meb Keflezighi Joins The Podcast • For our final installment to the CA Track & Field series that we’ve used to open Season 2, we host our fourth consecutive Olympian and our first distance runner.... Read more

Favorite Shots from Friday at CIF State Track and Field

Running Track & Field, Anchored by Youth Runner May 27, 2023 0

Photos by Smotherman Images Read more

Photos from the CIF SS T&F Championships at Moorpark

Running Southern Section Track & Field, Anchored by Youth Runner May 22, 2023 0

All photos by Smotherman Images Read more

Off The Beaten Path | Youth Runner Camps 2023

Camps & Clinics Running Track & Field, Anchored by Youth Runner XC-Track-Running April 20, 2023 0

When It Comes To Destination Running Camps, It’s Hard To Beat The Oregon-Based Youth Runner Options • Nick Slenning knew it when he first experienced it. What started on a recommendation from his high school track coach, has since turned into a full-blown summer passion. Slenning first attended a... Read more

Aaron Sahlman Featured In The 800m At The “Ten”

Running SoCal Edition Southern Section Track & Field, Anchored by Youth Runner XC-Track-Running March 6, 2023 0

By Erik Maack Outdoor track is officially back! Though some tracksters have been getting after it indoors, many West Coast and warmer climate states have been waiting eagerly for official meets to start back up again. The premiere US 10k race, The Ten by Sound Running, gave a chance... Read more

California’s Leo Young is the #1 American at World XC Championships Mens U20

Los Angeles City Section Running SoCal Edition Track & Field, Anchored by Youth Runner XC-Track-Running February 20, 2023 0

Leo Young, from Newbury Park High School, was the first American through the line at Saturday’s U20 Men’s race at the World XC Championships. The course at Bathurst, Australia was brutal with plenty of hills, turns, hay bales, and tires to navigate through. Leo was 16h, Marco Langon 19th,... Read more