Sportstars
Mater Dei, Orange Lutheran and Newport Harbor girls water polo teams return to winning ways in Southern California Division 1 regional openers; Top seed Oaks Christian also advances
Laguna Beach was feeding off the momentum of its most significant win of the season and Mater Dei was looking to regroup following one of the most heartbreaking losses in program history when they squared off Tuesday in the Division 1 quarterfinals of the Southern California regional girls water... Read more
Mission Hills girls basketball team continues climb back to the top of CIF-San Diego Section Open Division with semifinal win at rival La Jolla Country Day
LA JOLLA – On the home side of the gymnasium at La Jolla Country Day School behind the Torreys’ bench, there is a rock-climbing wall that student-athletes of all ages can use to work on speed, strength and adaptability. Mission Hills was perfectly content Tuesday night to just stay... Read more
Oaks Christian, Clairemont and Cathedral Catholic earn top seeds in respective divisions in Southern California regional girls water polo playoffs
Following its first CIF-Southern Section Open Division championship, Oaks Christian earned the top seed in Division 1 in the Southern California Regional girls water polo playoffs. The Lions (22-7), who produced a 7-5 victory Saturday against Newport Harbor at Mt. San Antonio College in Walnut, are appearing in the... Read more
Bishop’s School secures seventh straight CIF-San Diego Section Open Division girls water polo title; Rancho Bernardo, Cathedral Catholic and Ramona also victorious
The Bishop’s School of La Jolla extended its own record Saturday night with a seventh consecutive CIF-San Diego Section Open Division girls water polo championship, holding off a late Carlsbad rally to produce a 10-8 victory at the Coggan Family Aquatic Complex. The Knights (18-10) knocked off Carlsbad (18-11)... Read more
Francis Parker relies on Isabella Riddle, impressive defensive effort to pull away from Rancho Bernardo in CIF-San Diego Section Open Division girls basketball playoff opener
SAN DIEGO – Francis Parker School is used to being a top seed in the CIF-San Diego Section girls basketball playoffs and embracing the role as a favorite, which the team did last season to capture the Division 2 championship. But the Lancers quickly learned Friday that playing in... Read more
Westview girls basketball team rallies for win against Grossmont to celebrate 100th career victory for coach Melissa Peng; La Jolla Country Day and Mission Hills also advance in CIF-San Diego Section Open Division playoffs
SAN DIEGO – Before the members of the Westview High girls basketball team could spray coach Melissa Peng with several cans of Silly String to celebrate her 100th career coaching victory Friday night, the No. 4 Wolverines had to avoid having cold water poured on their postseason aspirations by... Read more
UFC Fighter Ryan Loder Shares Advice for Wrestlers, Stresses Mental Health
Ryan Loder provides training insights for wrestlers, and shares the importance of mental health in sports. When Ryan Loder stepped into the UFC APEX ring in Las Vegas this past August his life was changed forever—the years of dedication to wrestling, seven-days-a-week workouts, and hunger for achieving greatness paid... Read more
Francis Parker ready to pursue CIF-San Diego Section Open Division girls basketball crown as top seed, Mission Hills gets No. 3 seed in quest for record fifth Open basketball title
Francis Parker School achieved a breakthrough last year by winning the Division 2 title to capture the first CIF-San Diego Section girls basketball championship in program history. Despite relying on an even younger lineup this season, the Lancers have demonstrated they are ready for their biggest challenge yet by... Read more
Montgomery boys basketball team receives top seed in CIF-San Diego Section Open Division playoffs, with Jake Hall and reigning champion Carlsbad at No. 2
Montgomery High is hoping the third time’s the charm in its pursuit for the CIF-San Diego Section Open Division boys basketball championship. The Aztecs (26-2), who were awarded the top seed in the eight-team Open Division playoffs, have advanced to the final the past two years, but lost in... Read more
Freshmen Isabella Riddle and Brianna Mendez shine in spotlight for Francis Parker girls basketball team, which earns Coastal League title with win at La Jolla Country Day
LA JOLLA – It didn’t matter to the Francis Parker School girls basketball team that it had never previously won at La Jolla Country Day. It didn’t concern the visiting Lancers that they needed to rely on a lineup of all underclassmen, including a trio of freshmen during several... Read more
The Bishop’s School girls water polo team aiming for seventh straight CIF-San Diego Section Open Division crown
The Bishop’s School is looking to continue one of the most impressive athletic dynasties in CIF-San Diego Section history, earning the top seed again in the eight-team Open Division girls water polo playoffs. All Open Division matches are at the Coggan Aquatic Complex in La Jolla, with the opening... Read more
Brandon Arrington, Jr. of Mount Miguel sweeps sprints, sets 60 and 150 records at California Winter Outdoor Championships; South Torrance’s Liam Miller achieves distance double, repeating in 3,000
ARCADIA – Winning isn’t enough for Mount Miguel junior Brandon Arrington, Jr. Now, the reigning California state champion in the 100-meter dash and 200 meters needs to set all-time marks. Arrington produced two meet records Saturday at the ninth annual VS Athletics California Winter Outdoor Championships at Arcadia High,... Read more