Sportstars
Mastering the 300m Hurdles: Tips for Speed, Endurance, and Technique
The 300-meter hurdles is finally getting the attention it deserves. World Athletics said it is to become an “official event.” While there are no details on when it will come to major championships, now is a great time for youth athletes to add hurdles into their training and compete... Read more
Following memorable Nike Indoor Nationals, Corona Santiago looks to continue momentum at The Ten
Before the spring season even arrived, the Corona Santiago girls track and field team already had a profound impact on the 2025 schedule. Now, the Sharks elite distance runners will participate at an invitational for the first time during the California outdoor season when they compete Saturday at The... Read more
Evangeline Williams, Josiah Bowman and Makenna Herbst shine at Hi-Racer Meet of Champions Distance Classic
EL MONTE – Against an elite field, it was a freshman who took home the crown. Trabuco Hills’ Evangeline Williams was only 10th with 800 meters left, but rallied to win the invitational 3,200 meters Saturday night at the 34th Hi-Racer Meet of Champions at Arroyo High. The distance-only meet was... Read more
Brandon Arrington, Jr. of Mount Miguel sweeps sprints, sets 60 and 150 records at California Winter Outdoor Championships; South Torrance’s Liam Miller achieves distance double, repeating in 3,000
ARCADIA – Winning isn’t enough for Mount Miguel junior Brandon Arrington, Jr. Now, the reigning California state champion in the 100-meter dash and 200 meters needs to set all-time marks. Arrington produced two meet records Saturday at the ninth annual VS Athletics California Winter Outdoor Championships at Arcadia High,... Read more
Jaslene Massey of Aliso Niguel sets California Winter Outdoor Championships girls shot put record; Moorpark’s Davis Benson equals meet all-time mark in boys high jump
ARCADIA – Jaslene Massey continues to drive volleyballs down to the ground throughout the year as one of the most promising junior middle blockers in the state, but the performance of the Aliso Niguel High standout in the shot put ring reached another level Saturday at the ninth edition... Read more
Top 10 Tips for Running A Turkey Trot This Thanksgiving
The first thing most people think of when it comes to Thanksgiving is enjoying the festive meal. For runners, we think about the opportunity to start the morning off with a race before celebrating with family at the dinner table. A Turkey Trot is a Thanksgiving tradition for runners across... Read more
Quincy Wilson Named 2024 USATF Youth Athlete of the Year
At just 16 years old, Quincy Wilson has already established himself as one of the brightest young talents in track and field. He can now add USATF Youth Athlete of the Year to his running accomplishments. USATF announced its end-of-the-year award winners on Thursday, naming Wilson its youth recipient.... Read more
Menlo’s Landon Pretre sets impressive pace on opening night at Woodbridge Cross Country Classic
Pretre produces 3-mile effort of 14:16.7 to help Menlo triumph, with Natrona County of Wyoming teammates Brubaker and Wheeler also earning victories at Great Park in Irvine Menlo School of California’s Landon Pretre Photo by Ken Martinez  The spotlight was on several California Division 5 boys standouts Friday, with... Read more
Tifosi Optics Selca Sunglasses Review
The Tifosi Selca sunglasses are a stylish, practical, and ultra-comfortable choice for cross-country runners, offering a lightweight design and superior lens clarity for optimal performance during long runs. The Tifosi Optics Selca sunglasses are an exciting addition to the brand’s line of high-performance eyewear. Designed for runners, cyclists, and... Read more
Manalapan Braves Sweep Top Three Girls 5k Spots at A-North Championships
HOLMDEL, N.J. — The Manalapan girls varsity cross country team claimed a historic victory Tuesday at the A-North Championships, capturing the 5-kilometer team title at Holmdel Park with an impressive 33 points. This marks the first time the Braves have topped the podium at the annual Holmdel Park event, ending... Read more
Junior Olympic 1500m Race Walk Final: Results And Highlights
The USAF Junior Olympics Track & Field Championship are underway at the E. B. Cushing Stadium in Texas all week. On Wednesday, July 24, the elite youth track and field meet featured the final for the 1500m race walk. Taking disciple and endurance, boys and girls in this event... Read more
USATF Announces The Olympic Track And Field Team
After days of exciting races and events from June 21-30 at the U.S. Olympic team trials for track and field in Eugene, Oregon, the athletes that will represent the United States at the 2024 Games of the XXXIII Olympiad in Paris were announced. The USAFT revealed the names of... Read more