Sportstars
Twelve Bridges held off Wilcox with two seconds left to beat Wilcox by one point on December 7.   Photos below by: Dave Gershon     Read more
Distance Runner Parker Valby Signs with New Balance Boston
Six-time NCAA champion Parker Valby is now officially on team New Balance. New Balance announced on Thursday it signed the 22-year-old under its Team New Balance Boston group. She will train under the guidance of coach Mark Coogan. After graduating from the University of Florida, the distance runner will train... Read more
How To Master Your Volleyball Serve: Techniques To Be Powerful and Consistent
It’s time to serve up some tips for the upcoming indoor fall volleyball season. And we are talking all about how to master the serve—and being consistent when it come to serving. Nailing the serve each time is one of the most important skill sets volleyball players need.  A... Read more
Quincy Wilson Is Youngest Male Track Star To Win Olympic Medal
Teen track sensation Quincy Wilson is no stranger to making history this race season. From breaking the U18 world record in the men’s 400m to then breaking it again and again, everyone was rooting for the 16-year-old as he made it to be the youngest track and field male... Read more
Quincy Wilson Wins Holloway Pro Classic, Sets 400m U18 Record Again
In a tight race to the finish, Quincy Wilson won the men’s 400m race at the 2024 Holloway Pro Classic elite track meet. Wilson finished in first place with the time of 44.20 seconds, shattering the U18 world record in the 400m—a record he set three times in the... Read more
Gymnastic Olympic Trials: Athletes Expected To Make Team USA
As the 2024 Olympic Trials continue across sports, next up to compete are the talented gymnasts when the Olympic Gymnastic Trials kicks off on Thursday, June 27. The 2024 Olympic Gymnastic Trials takes place at the Target Center in Minneapolis, MN from June 27 to June 30, and is... Read more
Sadie Engelhardt Wins 2024 Gatorade Girls Track And Field Player Of The Year
High school runner Sadie Engelhardt is the recipient of the 2023-2024 Gatorade California Girls Track & Field Player of the Year. Gatorade announced on Tuesday the prestigious award winner. The Gatorade California Girls Track & Field Player of the Year award honor’s the most elite high school athletes, celebrating... Read more
How to Prevent and Manage Injuries in Team Sports
Being part of a team has so many benefits for athletes. It’s one of the best ways to stay active, develop skills, and build strong bonds. However, just like in any sport, there is always a risk of injury. Team sports have a slightly high risk for injury if... Read more
WNBA Legend Candace Parker Named President of Adidas Women’s Basketball
WNBA legend Candace Parker was named the present of Adidas women’s basketball. The news came just one week after the pro baller announced her retirement, handing up her jersey with the Los Angeles Sparks late last month.  “Stepping into this new leadership role is a deeply personal next step in my... Read more
Serra Rolls in WCAL Quarterfinal
A quick turnaround for Serra’s starting pitcher worked perfectly. Braden Agosta wasn’t supposed to pitch in Tuesday’s WCAL Tournament Quarterfinal for the Serra Padres. Friday had been his start day throughout league play. But after he struggled with command and lasted just two innings in Friday’s win over Mitty,... Read more
Elite Runners To Compete In L.A. For 2024 Track Fest
Spectators get the chance to cheer on elite runners on May 11 at the 2024 Sound Running Track Fest at Jack Kemp Stadium in L.A. The lineup of athletes competing includes Rio Olympic Gold Medalist Matthew Centrowitz in the Men’s 800m, World Indoor Medalists Nikki Hiltz and Emily Mackay... Read more
How To Increase Endurance To Maximize Performance
Athletes know that endurance is key to excelling in their sport. Whether running the soccer field, dominating the basketball court, or powering through a lacrosse game, stamina is needed to be able to perform. But how can athletes increase endurance to maximize performance to take athletic performance to the next level? There are a... Read more