7 Reasons Why Cross Country is the Best Sport for Athletes
BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running October 9, 2024 0
It’s hard not to love with cross country. Set among the beauty of nature, cross country is a sport that challenges both the body and mind like no other. It pushes runners to their limits, offering a unique sense of accomplishment with every mile completed. Unlike other sports, cross... Read more
Post-Race Recovery Tips After a Challenging Race
BlogHealth & FitnessProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running October 8, 2024 0
Crossing the finish line brings a rush of endorphins that has the runner walking on cloud nine. After the adrenaline rush of crossing the finish line and giving it your all, recovery is essential to help your body heal, adapt, and perform better in future workouts or competitions. The... Read more
How to Tackle Race Day Weather: Running in the Rain, Heat, or Cold
BlogNewsOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running October 4, 2024 0
Race day is always exciting, but when the weather doesn’t cooperate, it can become much more challenging. And then Mother Nature always seems to throw us a curve ball, like the recent heat waves in California. While excessive heat should stop us in our tracks, runners need to be... Read more
How to Join a Cross Country Team Mid-Season
Blogblog_categoryClub SportsProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running September 30, 2024 0
Athletes interested in joining a cross country team might feel disappointed that they missed their chance to do so now that many teams are currently at the halfway point of the sons. However, signing up after the season has begun is more common than you think. Whether you’re a... Read more
