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Summer Cross-Training Ideas for Athletes in the Off-Season

Summer Cross-Training Ideas for Athletes in the Off-Season

BlogHealth & FitnessMore SportsProduct Reviews/Top Ten Lists/Resources/Tips June 18, 2025 0

Stay Fit, Beat Burnout, and Build Strength With These Engaging Alternatives to Your Regular Sport Summer break is ideal for taking a break from your main sport. But athletes know how important it is to stay in shape. That’s where switching fitness routines up comes into play. This is... Read more
NCVA Gears Up for June 21 Beach Volleyball Tournament

NCVA Gears Up for June 21 Beach Volleyball Tournament

BlogHigh School Beach VolleyballMore SportsNewsNewsTickerOutdoorStaffPicksVOLLEYBALL — Served by NCVA May 28, 2025 0

The Northern California Volleyball Association (NCVA) continues its remarkable 2024–2025 season by hosting its upcoming and much-anticipated beach volleyball summer series. Following a record-setting indoor season that saw 875 teams compete across the Boys Power, Girls Power, and Girls Premier Leagues, NCVA is now turning its attention to its... Read more
Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury

Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 17, 2025 0

As temperatures rise and outdoor activity ramps up, so does the risk of sports-related injuries over the summer. From sprained ankles on the soccer field to overuse injuries among runners and cyclists, medical professionals report a notable increase in emergency room visits and physical therapy appointments this upcoming season.... Read more
Why a Summer Sports Clinic Could Be the Game-Changer You Need

Why a Summer Sports Clinic Could Be the Game-Changer You Need

BlogClub SportsHealth & FitnessMore SportsMulti-SportNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 7, 2025 0

Summer provides the perfect opportunity for athletes to take their performance to the next level. It may be off-season, but the summer allows for more time to focus on skill-building, conditioning, and recovery. While it’s tempting to rely on backyard drills or pickup games, or go for a casual... Read more
NCVA Sand And Serve Beach VolleyBall Tournament Takes Place August 31

NCVA Sand And Serve Beach VolleyBall Tournament Takes Place August 31

BlogClub SportsNewsNorthern SectionOutdoorStaffPicksVOLLEYBALL — Served by NCVA August 26, 2024 0

The summer outdoors beach volleyball Caribbean Challenge is sadly coming to an end. But not before youth volleyball players have the chance to compete in one last tournament. The Northern California Volleyball Association (NCVA) is hosting the Sand & Serve beach volleyball tournament on August 31. Held at the... Read more
How To Transition From Summer Workouts To Fall Sports Training

How To Transition From Summer Workouts To Fall Sports Training

BlogClub SportsClub SportsHealth & FitnessHigh School BasketballHigh School FootballMulti-SportNewsRunningXC-Track-Running August 19, 2024 0

Summertime allows for less structure—and that also may mean when it comes to training. Many athletes take a few weeks off in the summer to repair muscle and recover from spring-season sports. Those who remain active may focus on more playful summer sports to just keep fit and maintain... Read more
Preventing and Treating Common Summer Sports Injuries

Preventing and Treating Common Summer Sports Injuries

BlogClub SportsHealth & FitnessMulti-SportNewsStaffPicks June 29, 2024 0

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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