Sportstars
What Does It Take To Be An Olympian?
The 2024 Paris Olympics are now over. But athletes know that the work doesn’t stop once that big competition is over—even when it’s on the most elite stage. As the world watched the best of the best athletes throughout the Games, they most likely inspired the next generation, lighting... Read more
California Teen Swimmer Makes History With ‘Triple Crown’
California teen swimmer Maya Merhige is making waves in sports history books. The 16-year-old is among the list of youngest swimmers in history to accomplish the prestigious Triple Crown of Open Water Swimming. Those who achieve the Triple Crown of Open Water Swimming honor are those who are successful... Read more
Meet The Olympic Swim Team Heading To Paris
The U.S. Olympic Swimming Trials was one for the books. With a record-breaking 20,689 spectators in attendance from June 15 to June 23 in Indianapolis, Indiana, and the world watching at home, the competition couldn’t be more exciting. After nine days of events, we finally know who made the... Read more
The Top Moments From the 2024 Swimming Olympic Trials
Swim fans must wait until July 27 when the sports event kicks off at La Défense Arena for the 2024 Paris Olympics. However, we are still reeling over those top performances from our favorite athletes during the U.S. Olympic Swimming Trials which was held from June 15 to June... Read more
Here Are The Athletes Part Of ‘Teen’ USA For The 2024 Olympics
It’s a common goal for athletes to have aspirations to one day make it to the Olympics. And for these talented teenagers, they have made this dream a reality. From Quincy Wilson setting a U18 world record at the track and field Trials, to Hezly Rivera being the youngest... Read more
Cardio Workouts For Hot Weather To Build Endurance
As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
These Workout Ideas Will Help You To Train Like An Olympian
Training like an Olympian requires dedication, discipline, and a well-rounded approach to fitness. Youth athletes, with their growing bodies and growing talents, can benefit immensely from adopting exercises that mimic the training regimens of elite athletes. Here’s a guide on workout ideas and exercises youth athletes can do to... Read more
Olympic Trials 2024 Swimming: Athlete Highlights For Team USA
U.S. Olympic Swim Trials are currently being held at the Allan Jones Aquatic Center in Knoxville, TN. Athletes from across the U.S. are competing for their chance to make the Olympic Team, when the most elite athletic event kicks off with the Opening Ceremony on July 26 from Paris,... Read more
Olympic Diving Trials 2024 : The Must-See Swimming Events
The Olympic Trials events began on Saturday, June 15 as top athletes work for their spot on Team USA for the Summer Olympic Games in Paris. This included many swimming events including men’s and women’s qualifying heats and finals in the 200m, 400m, and free swim. Monday kicked off... Read more
These Are The Best Sports To Help Runners With Endurance
Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more
BEST OF 2023: May | Bailey’s Breakout
Bailey Hartman Is The Latest National-Level Swimmer At Carondelet — But The First Since 2013 To Help Carry The Cougars To An NCS Title • Bailey Hartman sat comfortably in her fold-out camping chair posted squarely in the front corner of the Carondelet swimming tent.  Throughout the morning of... Read more
Luca Urlando- McClatchy Swimming SportStar
Luca Urlando- Senior from McClatchy High School in Sacramento is named SportStar of the Week! Luca Urlando ranks as the No. 2 overall senior recruit in the nation by SwimSwam.com. Which means NorCal was robbed to see what he might have done in his final postseason with McClatchy. Instead... Read more