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Heritage Softball Delia Scott, SportStar of the Week

High School Baseball/Softball North Coast Section SportStars of the Week May 20, 2019 0

Congrats to Heritage Sr. Delia Scott who takes SportStar of the Week honors Softball pitcher Delia Scott’s stellar senior season picked up a little more shine on May 17 when the Patriots ace delivered a no-hitter in a 5-0 shutout of Carondelet-Concord in a North Coast Section Division I... Read more

Three Exercises Most Frequently Done Incorrectly

LEVELUP INSIDERS May 17, 2019 0

Have you ever had a stiff neck after doing bicycle crunches or a sore back after doing a plank? It’s because you’re doing them wrong! What’s the point in unnecessarily hurting yourself while trying to work out? Kit Rich, celebrity trainer and founder of KICHGO, says there are three exercises... Read more

Zach Larrier: Monterey Trail’s Three-Sport Star Hits TOP GEAR

High School Football Sac-Joaquin Section Track & Field, Anchored by Youth Runner May 16, 2019 0

Monterey Trail-Elk Grove Senior Zach Larrier Has Blazing Fast Speed, And Zooming Toward Even More Hardware • Everything in Zach Larrier’s life is fast. From the gridiron to the track, the classroom to his life at home; there are times when it’s all a blur. In the fall, his... Read more

Hannah Jorgensen- Cycling SportStar of the Week

Club Sports High School Cycling Sac-Joaquin Section SportStars of the Week May 16, 2019 0

NorCal High School Cycling League points leader, Hanna Joprgensen takes home SportStar of the Week honors Hannah Jorgensen, a 4.0 student and relentless cyclist, entered the second week of May as the overall points leader in the Sophomore Girls Division of the NorCal High School Cycling League. Jorgensen competes... Read more

Hartshorn, Omania Win UWW Jr. Greco Championships

High School Wrestling Pinned by TCW LEVELUP INSIDERS May 10, 2019 0

California Wrestlers Mason Hartshorn and Peyton Omania Win UWW Jr. Greco Championships – Earn Spots on Jr. World Team. SportStars INSIDER Al Fonte’s post April 25th outlined the UWW Jr. Greco Championship results, shared below. USA Wrestling posted this commentary that same day, written by Mike Willis. We’re sharing... Read more

Catie Grace Carrington SRV Lacrosse SportStar of the Week

Lacrosse North Coast Section SportStars of the Week May 6, 2019 0

Catie Grace Carrington, San Ramon Valley-Danville — Lacrosse – Junior SRV’s talented attacker, Catie Grace Carrington, scored a combined 10 goals on back-to-back nights. That lead the Wolves to defeated Foothill-Pleasanton 19-7 on April 26 and St. Ignatius-San Francisco on April 27. Carrington added two assists in the win over... Read more

Zach Meddings SportStar of the Week

High School Baseball/Softball Sac-Joaquin Section SportStars of the Week May 2, 2019 0

SJS Two-Way Talent Earns Zach Meddings SportStar of the Week Honors Franklin High’s Zach Meddings, the Nevada-bound senior, has developed into one of the best two-way talents on arguably the Sac-Joaquin Section’s most complete baseball team this season. The Wildcats went 3-1 at the prestigious Northern California Boras Classic... Read more

College Park Softball: Ready To Rise

High School Baseball/Softball North Coast Section May 1, 2019 0

After Several Seasons Of Middle-Of-The-Road Finishes, The College Park Falcons Have Built A Diablo Foothill League Juggernaut With A Mix Of Experience, Youth • College Park High-Pleasant Hill’s softball team is growing confident. Winning 11 of your first 12 games will do that. But let’s not go too crazy.... Read more

Sac-Joaquin Section Boys Volleyball Playoff Preview

Sac-Joaquin Section VOLLEYBALL — Served by NCVA April 30, 2019 0

As April Ends, 50 Teams Begin A Race For Three Sac-Joaquin Section Boys Volleyball Championships • Opening rounds for the Sac-Joaquin Section boys volleyball playoffs are April 29-30. With Golden Sierra-Garden Valley earning a No. 6 seed in Division III, the Grizzlies are the defending section champion with the... Read more

Vista del Lago Volleyball: Eagles Seniors’ Time To Shine

Sac-Joaquin Section VOLLEYBALL — Served by NCVA April 30, 2019 0

With Five Seniors Leading The Way, Vista del Lago Enters The Sac-Joaquin Section Playoffs Hoping To Party Like Its 2012 • Timing is essential to success in volleyball. Jump too soon, set too late, or miss a hit or dig attempt by a split-second, and the point is lost.... Read more

State of Baseball Playoffs

CalHiSports Insights Central Coast Section Central Section High School Baseball/Softball Los Angeles City Section More Sports North Coast Section Northern Section Oakland Section Sac-Joaquin Section San Diego Section San Francisco Section Southern Section April 30, 2019 1

CIF Could Be On the Cusp of State Championship Event For Baseball • The last official CIF state baseball championship was in 1922 in Los Angeles as Sacramento High blanked Franklin-Los Angeles 3-0. San Diego High won the year before over host Chico and also won titles in 1918... Read more

Boras Baseball Classic: Mitty Mastery

Central Coast Section High School Baseball/Softball April 29, 2019 0

Monarchs Earned Trip To Boras Baseball Classic Championship After Outlasting WCAL Rival Bellarmine In The NorCal Title Game • Pity the poor Archbishop Mitty-San Jose baseball players. They didn’t get a one-week spring break that was showing on their schedule since the beginning of the 2019 season. Instead, the... Read more