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Boys Water Polo Section Rankings

Boys Water Polo Section Rankings

AquaticsCentral Coast SectionCentral SectionClub SportsFeaturesLos Angeles City SectionNorth Coast SectionRankingsSac-Joaquin SectionSan Diego SectionSouthern SectionWater Polo September 6, 2024 0

The high school boys water polo season is underway all across the state, with several teams having already competed in elite tournaments and other marquee events and showdowns scheduled in the days and weeks ahead. Here is a look at the top boys water polo programs in each of... Read more
Girls Volleyball Section Rankings

Girls Volleyball Section Rankings

Central Coast SectionCentral SectionLos Angeles City SectionNorth Coast SectionNorthern SectionOakland SectionRankingsSac-Joaquin SectionSan Diego SectionSan Francisco SectionSectionsSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA September 5, 2024 0

The high school girls volleyball season is underway all across the state, with several teams having already competed in prestigious tournaments and other elite events and matchups scheduled in the days and weeks ahead. Here is a look at the top girls volleyball programs in each of the 10... Read more
How to Stay Hydrated and Energized During Fall Practices

How to Stay Hydrated and Energized During Fall Practices

Health & FitnessMulti-SportNews September 4, 2024 0

For many athletes, the fall is their favorite season. With organized sports in session for the fall, cross country football, volleyball, soccer, and lacrosse teams are having practices outside. Milder temperatures and vibrant fall foliage in some areas provide a refreshing change from the heat of summer. However, the... Read more
Riordan Stuns McClymonds With Late Comeback

Riordan Stuns McClymonds With Late Comeback

FootballHigh School FootballNewsStaffPicks September 3, 2024 0

He had missed a couple of open receivers, his teammates had failed to haul in some open passes, and he threw an interception into double coverage in the end zone. But in the final nine minutes, he more than made up for those missteps, leading a pair of touchdown... Read more
Rylee Blade leads Corona Santiago to ASICS Cool Breeze Invitational title, ML King boys also win

Rylee Blade leads Corona Santiago to ASICS Cool Breeze Invitational title, ML King boys also win

CalHiSports InsightsNewsRunningSouthern SectionStaffPicksXC-Track-Running September 3, 2024 0

POMONA, Calif. – Rylee Blade extended her streak of Sundown Showdown victories in the most magnificent fashion Saturday night, highlighting multiple meaningful victories for Corona Santiago High at the 10th ASICS Cool Breeze Invitational. Martin Luther King halted Great Oak’s impressive run of team titles at the meet with... Read more
Fall Safety Tips for Outdoor Workouts

Fall Safety Tips for Outdoor Workouts

Health & FitnessMulti-SportNewsOutdoorStaffPicks September 2, 2024 0

With cooler weather and vibrant fall colors, many fitness enthusiasts are excited to workout outdoors. However, with the changing season comes unique challenges that can impact safety. Whether you’re a runner, cyclist, hiker, or just love outdoor workouts, it’s important to take precautions to stay safe. Here are some... Read more
Tips for Staying Active After School: Fall Workouts for Busy Students

Tips for Staying Active After School: Fall Workouts for Busy Students

BlogClub SportsHealth & FitnessMulti-SportNewsStaffPicks August 30, 2024 0

Balancing schoolwork, extracurricular activities, social life, and maybe even a part-time job can be challenging for students. Busy schedules leave little time for fitness. Yet, staying active is crucial for maintaining physical health, boosting energy levels, and improving focus and mood. As the days get shorter and the weather... Read more
Rylee Blade & Great Oak Boys Look To Extend Streaks At ASICS Cool Breeze Invitational

Rylee Blade & Great Oak Boys Look To Extend Streaks At ASICS Cool Breeze Invitational

CalHiSports InsightsCentral Coast SectionCentral SectionLos Angeles City SectionNorth Coast SectionNorthern SectionOakland SectionRunningSac-Joaquin SectionSan Diego SectionSan Francisco SectionSouthern SectionSportStars of the WeekStaffPicksStar of The Week PageXC-Track-Running August 30, 2024 0

Rylee Blade began her journey toward winning a California Division 1 state title last season with her remarkable performance at the ASICS Cool Breeze Invitational. Blade, a senior at Corona Santiago High, has an opportunity Saturday to make additional history at the Pomona Fairplex by winning the Sundown Showdown... Read more
How To Master Your Volleyball Serve: Techniques To Be Powerful and Consistent

How To Master Your Volleyball Serve: Techniques To Be Powerful and Consistent

Uncategorized August 29, 2024 0

It’s time to serve up some tips for the upcoming indoor fall volleyball season. And we are talking all about how to master the serve—and being consistent when it come to serving. Nailing the serve each time is one of the most important skill sets volleyball players need.  A... Read more
Top 10 Fall Football Training Tips for High School Athletes

Top 10 Fall Football Training Tips for High School Athletes

FootballHigh School FootballNews August 29, 2024 0

It’s almost time to meet under the Friday night lights. But before the first game of the football season, athletes are already working hard in practices and workouts on and off the field. With games on the fall calendar,  it’s important for players to maintain peak performance to be... Read more
Registration Open For NCVA High Performance Abroad Volleyball Tournament

Registration Open For NCVA High Performance Abroad Volleyball Tournament

NewsVOLLEYBALL — Served by NCVA August 28, 2024 0

Volleyball players looking to make their mark on the fall season and enhance their competitive edge can now register for NCVA’s High-Performance program. Athletes get to compete with the best athletes across the U.S. and the world with this program that is held abroad. The North California Volleyball Association... Read more
Top Running Sunglasses For Fall Cross Country Season

Top Running Sunglasses For Fall Cross Country Season

NewsOutdoorRunningStaffPicksXC-Track-Running August 28, 2024 0

As the cross country season is about to be in full gear this fall, having the right running gear can make all the difference in a runner’s performance and comfort on the trails. While shoes and apparel often get the most attention, a quality pair of running sunglasses is... Read more