Sportstars
Best Running Shorts For Male Athletes
When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more
CCS Baseball: Menlo Wins Division VI Behind Schnell’s Gem
The Knights won their eighth section title and denied a Cinderella story. The Lincoln Lions entered their first CCS Baseball Championship Game in program history with all the momentum in the world and a throng of dedicated supporters that descended on Excite Ballpark. But the Menlo Knights had their... Read more
How To Play Pickleball: Rules Of The Game And Best Tips
Pickleball continues to be a popular sport across the United States. Players are attracted to how fun of a sport it is, as it combines elements of tennis badminton, and ping pong. It’s easy to learn how to play, featuring just a few rules. In this post, we will lay out all the rules of... Read more
How To Prevent Pickleball Injuries
Pickleball is the sport that has taken over the recreational and professional scene. According to the Sports & Fitness Industry Association (SFIA), pickleball was the fastest-growing sport in the U.S. from 2017 to 2020. It continues to be popular, proving it’s more than just a trend. Players can throw... Read more
Best Basketball Dribbling Drills For Better Control 

The following practice guide will help you improve your dribbling skills and techniques.

Here are the best basketball drills for better control.

Read more
Siwinski’s Gem Eliminates Padres
St. Ignatius’ senior southpaw pitched a gem to eliminate his rivals. This one was personal. Not only did the St. Ignatius Wildcats secure a trip to the CIF Northern California Playoffs for a second consecutive year, they also ended rival Serra’s season with a 2-0 win in Saturday’s CCS... Read more
Sequoia and Carlmont to Meet for Third Time in Playoffs

With Capuchino’s loss to Burlingame later that night on May 10, the Ravens secured one of the PAL Bay’s five automatic CCS playoff berths. Carlmont (14-13, 5-9 PAL Bay) was later selected as an at-large.

Read more
Best Workout Leggings For High School Athletes
Studies suggest that having new workout gear can help boost motivation to hit the gym, track, court or field. And when it comes to the best workout leggings, high school athletes want both fashion and function when comes to buying a new pair. We are talking about pockets for... Read more
NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health

To help encourage mental health, NFL defensive lineman Arik Armstead and professional dancer Allison Holker have teamed up with CorePower Yoga as ambarssadors in a new campaign.

Read more
WNBA Legend Candace Parker Named President of Adidas Women’s Basketball
WNBA legend Candace Parker was named the present of Adidas women’s basketball. The news came just one week after the pro baller announced her retirement, handing up her jersey with the Los Angeles Sparks late last month.  “Stepping into this new leadership role is a deeply personal next step in my... Read more
20-Seconds Sprint Intervals Improve Muscle Performance

A new study found that 20-second of sprint intervals are more effective and beneficial to performance and shorter intervals.

Read more
Best Products To Help With ACL Tear Recovery
An ACL tear is among the most common sports injuries. Athletes with this injury are forced to sit it out on the bench which can be frustrating. However, athletes must take the time to recover. Fortunately, advancements in medical technology and rehabilitation have led to a variety of products designed to help in the treatment... Read more