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Ball Above Body | College Park Volleyball Takes NCS

North Coast Section VOLLEYBALL — Served by NCVA May 23, 2022 0

A College Park Volleyball Team Led By 10 Seniors Played Through Aches, Pain And Relentless Opponents To Claim The Program’s First Title In 14 Years • It took a while for the reverberations to calm down on the gym floor at College Park High in Pleasant Hill. The wild... Read more

Green Machine | De La Salle Golf Aces NCS Title Defense

High School Golf High School Sports Features North Coast Section May 23, 2022 0

With Four Of Its Six Golfers Under Par, De La Salle Delivered Perhaps One Of The Most Dominant North Coast Section Championship Performances Ever • UPDATED ON MAY 24 Joey Hayden was the one. As the only member of the De La Salle High golf team to have teed... Read more

Hope, Grace & Ws | Meet The Jenkins Sisters Powering Sac’s St. Francis Softball

High School Baseball/Softball High School Sports Features Sac-Joaquin Section May 20, 2022 0

Powered By Twins With Motivational Philosophies And Winning Attitudes, Saint Francis Softball Seeks First Sac-Joaquin Section Title Since 1986 • Hope & Grace. It sounds like a motivational memoir that fits nicely into your staged background for virtual meetings, somewhere between How to Win Friends and Influence People and... Read more

All Together Now | De La Salle Baseball Ready For Playoffs

High School Baseball/Softball North Coast Section May 11, 2022 0

De La Salle Baseball Charges Into The Postseason With A Deep Camaraderie — And A Senior-Heavy Roster Loaded With Pitching Depth • PICTURED ABOVE: From L to R, De La Salle leaders Cal Randall, Cade Cushing and Anthony Martinez. (photo c/o De La Salle Baseball) With the postseason looming,... Read more

Know & GO Podcast | Ep. 3: We Have The Technology

LEVELUP INSIDERS Podcasts May 10, 2022 0

This Week’s Episode Focuses On Orthobiologics With Dr. Hany Elrashidy — What Can PRP And Stem Cell Injections Do For Injury Recovery And Rehab? For this episode, we’re joined by Dr. Hany Elrashidy to dive into the world of regenerative medicine — and how it can benefit both older... Read more

Flood Zone | Woodcreek Baseball Opens Playoffs As NorCal No. 1

High School Baseball/Softball High School Sports Features Sac-Joaquin Section May 9, 2022 0

We’re Past The Rising ‘Creek Stage — Extremely Talented Woodcreek Baseball Enters SJS Division II Postseason As NorCal’s Team To Beat • PICTURED ABOVE: Senior Zack Malone raises a fist from second base during a win over Oakmont-Roseville at Sutter Health Park on April 30. (David Gershon photos) As... Read more

Panthers Primed | Benicia Softball Builds Momentum

High School Baseball/Softball North Coast Section May 5, 2022 0

In The Midst Of A Strong Second Half — And On The Verge Of A League Title — A Young, Talented Benicia Softball Team Is Ripening Just In Time For An NCS Title Run • PICTURED ABOVE: Freshman Emma French Smiles Following A High-Five With Senior Robynn Balmediano After Scoring A... Read more

Runners’ Paradise | Youth Runner Camps Highlight Destination Options

Camps & Clinics Track & Field, Anchored by Youth Runner XC-Track-Running April 27, 2022 0

Overnight And Destination Camps Should Regain Popularity This Summer, And A Series Of Running Camps In Oregon May Be Among The Most Appealing • If last summer was a soft re-opening for summer camps and clinics, 2022 appears ready to blow the doors open. With much of the pandemic... Read more

Know & GO Podcast | Ep. 2: The Dreaded ACL Tear

Health & Fitness LEVELUP INSIDERS Podcasts April 13, 2022 0

We Welcome An Orthopedic Surgeon And Serra-San Mateo Football Star Hassan Mahasin To Discuss Knee Injuries And Dealing With A Torn ACL • In our second episode, Know & GO host Chace Bryson welcomes a pair of guests for a discussion on knee injuries — specifically the torn ACL... Read more

‘Sky High’ | Granada Softball Storms Stampede

High School Baseball/Softball North Coast Section April 12, 2022 0

With High Confidence And Loud Bats, Granada Softball Won A Stacked Livermore Stampede Tournament To Take Over NorCal’s No. 1 Ranking • PICTURED ABOVE: Livermore Stampede tournament MVP, Makayla Winchell. (Chace Bryson photos) As Granada High softball pitcher Alex Mello continued to retire hitter after hitter in the Livermore... Read more

Practice is Open at the Mission Valley Track Club

Running Track & Field, Anchored by Youth Runner April 7, 2022 0

Looking for a track club in NorCal? Take a look at Coach Lee Webb and the Mission Valley TC at James Logan High School You may be thinking that you’re not good enough to be on a track club or compete. If you’re at least five years old –... Read more

Pride & Perseverance | Salesian Girls Basketball Takes Winding Road To Glory

High School Basketball North Coast Section Southern Section March 29, 2022 0

Behind A Strength-In-Numbers Approach, Salesian Girls Basketball Navigated A Frustrating And Demanding Season To Win The Program’s First State Title • PICTURED ABOVE: Salesian senior Kaylie Edge. (David Gershon photos) The morning after winning his first state championship in four tries, Salesian High girls basketball coach Steve Pezzola was... Read more