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Tips for Staying Active After School: Fall Workouts for Busy Students

Blog Club Sports Health & Fitness Multi-Sport News StaffPicks August 30, 2024 0

Balancing schoolwork, extracurricular activities, social life, and maybe even a part-time job can be challenging for students. Busy schedules leave little time for fitness. Yet, staying active is crucial for maintaining physical health, boosting energy levels, and improving focus and mood. As the days get shorter and the weather... Read more

Rylee Blade & Great Oak Boys Look To Extend Streaks At ASICS Cool Breeze Invitational

CalHiSports Insights Central Coast Section Central Section Los Angeles City Section North Coast Section Northern Section Oakland Section Running Sac-Joaquin Section San Diego Section San Francisco Section Southern Section SportStars of the Week StaffPicks Star of The Week Page XC-Track-Running August 30, 2024 0

Rylee Blade began her journey toward winning a California Division 1 state title last season with her remarkable performance at the ASICS Cool Breeze Invitational. Blade, a senior at Corona Santiago High, has an opportunity Saturday to make additional history at the Pomona Fairplex by winning the Sundown Showdown... Read more

How To Master Your Volleyball Serve: Techniques To Be Powerful and Consistent

Uncategorized August 29, 2024 0

It’s time to serve up some tips for the upcoming indoor fall volleyball season. And we are talking all about how to master the serve—and being consistent when it come to serving. Nailing the serve each time is one of the most important skill sets volleyball players need. A... Read more

Top 10 Fall Football Training Tips for High School Athletes

Football High School Football News August 29, 2024 0

It’s almost time to meet under the Friday night lights. But before the first game of the football season, athletes are already working hard in practices and workouts on and off the field. With games on the fall calendar, it’s important for players to maintain peak performance to be... Read more

Registration Open For NCVA High Performance Abroad Volleyball Tournament

News VOLLEYBALL — Served by NCVA August 28, 2024 0

Volleyball players looking to make their mark on the fall season and enhance their competitive edge can now register for NCVA’s High-Performance program. Athletes get to compete with the best athletes across the U.S. and the world with this program that is held abroad. The North California Volleyball Association... Read more

Top Running Sunglasses For Fall Cross Country Season

News Outdoor Running StaffPicks XC-Track-Running August 28, 2024 0

As the cross country season is about to be in full gear this fall, having the right running gear can make all the difference in a runner’s performance and comfort on the trails. While shoes and apparel often get the most attention, a quality pair of running sunglasses is... Read more

Top Girls Volleyball Teams By Section Entering The Fall Season

Club Sports Rankings StaffPicks Star of The Week Page VOLLEYBALL — Served by NCVA August 28, 2024 0

The high school girls volleyball season has already begun in several sections or is about to get underway all across the state later this month. Here is a look at the top girls volleyball program in each of the 10 sections that highlight competition in California entering this season.... Read more

How Training Like A Solider Can Help Prepare For Fall Sports

Multi-Sport News NewsTicker StaffPicks August 27, 2024 0

As the fall sports season approaches, athletes should currently be preparing to be able to perform at their peak. Whether the athlete is hitting the football field, running cross country, or joining the soccer team, your success will depend on your physical readiness. One way to ensure you’re in... Read more

NCVA Boys Power League Volleyball Tournament: Everything Players Need To Know

Club Sports News NorCal Edition North Coast Section Northern Section VOLLEYBALL — Served by NCVA August 27, 2024 0

Male volleyball athletes in the Bay Area and Sacramento and nearing locations can look forward to a series of tournaments slated for this fall. NCVA announced details for its 2024/2025 Boys Power League, with athletes able to register now until September 3. Through the Northern California Volleyball Association’s (NVCA)... Read more

Top Boys Water Polo Teams By Section Entering The Fall Season

Aquatics Blog Club Sports Features NewsTicker Rankings Water Polo August 27, 2024 0

The high school boys water polo season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys water polo program in each of the seven sections that highlights competition in California (Northern,... Read more

Top Girls Cross Country Teams By Section Entering The Fall Season

The high school cross country season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top girls cross country program in each of the 10 sections in California entering this season. There are... Read more

Top Boys Cross Country Teams By Section Entering The Fall Season

The high school cross country season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys cross country program in each of the 10 sections in California entering this season. There are... Read more