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RRAC Summer Camp Helps Running Goal Of Going Pro 

Blog News Running Track & Field, Anchored by Youth Runner XC-Track-Running June 4, 2024 0

The Road Runners Club of America is set to help runners take one step closer to going pro. Help by the Road Runners Club of America (RRCA), the Run Pro Camp takes place July 11 to July 13, 2024, in Arlington, Virginia. The RunPro summer camp will educate runners... Read more

Essential Equipment To Pack In Gym Bag

Blog Club Sports Health & Fitness High School Baseball/Softball High School Basketball Lacrosse Multi-Sport News Running June 3, 2024 0

Joining a club or organized sport is a great way to be physically active, work on athletic skills, and connect with others with similar interests. Whether you are signing up for soccer, basketball, baseball, swimming, or track, there are some essential gear and equipment to pack for each training... Read more

Hi-Top Hoops Las Vegas Legacy Basketball Tournament Set For July

Basketball Blog Camps & Clinics High School Basketball News June 3, 2024 0

Basketball players looking to showcase their skills can register their team for the 2024 Hi-Top Hoops Las Vegas Legacy tournament series this summer. Set during the Division 1 “live” evaluation period for college coaches, players have the opportunity to hit the court and compete during this upcoming tournament series... Read more

FitBit’s New Youth Smartwatch Aims To Increase Physical Activity

Blog Health & Fitness Multi-Sport News May 29, 2024 0

Fitbit is set to launch a new smartwatch geared specifically to encourage youth to get up and move in its quest to increase physical activity. The Fitbit Ace LTE is the latest smartwatch to hit the market that will allow youth athletes to track their exercise and steps. But... Read more

These Are The Best Sports To Help Runners With Endurance

Blog Club Sports Club Sports Health & Fitness Lacrosse Multi-Sport Running May 29, 2024 0

Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more

Summer Workout Hydration Tips

Blog Camps & Clinics Health & Fitness Multi-Sport News May 28, 2024 0

Summer is here and while we are all about longer days or sunshine, too much heat can harm health and performance as an athlete. Heat, humidity, and sun mixed with intense training increases the risk of dehydration and heat exhaustion. Staying on top of hydration is a must during summer workouts. ... Read more

Best Running Shorts For Male Athletes

Blog Health & Fitness News Running XC-Track-Running May 27, 2024 0

When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more

How To Play Pickleball: Rules Of The Game And Best Tips

Blog Multi-Sport News May 24, 2024 0

Pickleball continues to be a popular sport across the United States. Players are attracted to how fun of a sport it is, as it combines elements of tennis badminton, and ping pong. It’s easy to learn how to play, featuring just a few rules. In this post, we will lay out all the rules of... Read more

How To Prevent Pickleball Injuries

Blog Multi-Sport Outdoor May 21, 2024 0

Pickleball is the sport that has taken over the recreational and professional scene. According to the Sports & Fitness Industry Association (SFIA), pickleball was the fastest-growing sport in the U.S. from 2017 to 2020. It continues to be popular, proving it’s more than just a trend. Players can throw... Read more

Best Basketball Dribbling Drills For Better Control

Basketball Blog Club Sports High School Basketball May 20, 2024 0

The following practice guide will help you improve your dribbling skills and techniques.

Here are the best basketball drills for better control.

Siwinski’s Gem Eliminates Padres

Blog Departments High School Baseball/Softball More Sports May 18, 2024 0

St. Ignatius’ senior southpaw pitched a gem to eliminate his rivals. This one was personal. Not only did the St. Ignatius Wildcats secure a trip to the CIF Northern California Playoffs for a second consecutive year, they also ended rival Serra’s season with a 2-0 win in Saturday’s CCS... Read more

Sequoia and Carlmont to Meet for Third Time in Playoffs

Blog CalHiSports Insights CalHiSports.com High School Baseball/Softball More Sports May 18, 2024 0

With Capuchino’s loss to Burlingame later that night on May 10, the Ravens secured one of the PAL Bay’s five automatic CCS playoff berths. Carlmont (14-13, 5-9 PAL Bay) was later selected as an at-large.