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Why a Summer Sports Clinic Could Be the Game-Changer You Need

Why a Summer Sports Clinic Could Be the Game-Changer You Need

BlogClub SportsHealth & FitnessMore SportsMulti-SportNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 7, 2025 0

Summer provides the perfect opportunity for athletes to take their performance to the next level. It may be off-season, but the summer allows for more time to focus on skill-building, conditioning, and recovery. While it’s tempting to rely on backyard drills or pickup games, or go for a casual... Read more
Standing Core Exercises That Help with Every Sport

Standing Core Exercises That Help with Every Sport

BlogHealth & FitnessMore SportsProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks May 5, 2025 0

The Power of Standing Core Movements When most people think of core workouts, the first thing that comes to mind is the traditional sit-up or crunch. While these are good exercises, they are not necessarily the best or most functional way to train your core—especially if you’re an athlete.... Read more
Redondo Union good to the last shot against Bay League rival Mira Costa, winning first CIF-Southern Section Division 1 beach volleyball championship

Redondo Union good to the last shot against Bay League rival Mira Costa, winning first CIF-Southern Section Division 1 beach volleyball championship

BlogHigh School Beach VolleyballHigh School Beach VolleyballNewsNewsTickerSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA May 3, 2025 0

LONG BEACH – From improbable to undeniable, Redondo Union made history Saturday with a 3-2 victory against Bay League rival and two-time CIF-Southern Section Division 1 beach volleyball champion Mira Costa in a thrilling finals showdown at Long Beach City College. Bella Jones, the only senior competing Saturday for... Read more
Long Beach Wilson holds off Moore League rival Long Beach Millikan to earn 3-2 victory in CIF-Southern Section Division 2 beach volleyball final

Long Beach Wilson holds off Moore League rival Long Beach Millikan to earn 3-2 victory in CIF-Southern Section Division 2 beach volleyball final

BlogHigh School Beach VolleyballHigh School Beach VolleyballNewsNewsTickerSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA May 3, 2025 0

LONG BEACH – Iyla Alvarado and Jane Morrison went from competing under the radar to being thrust into the spotlight Saturday for Long Beach Wilson, but it only made the moment that much more meaningful for the Bruins competing against Moore League rival Long Beach Millikan in the CIF-Southern... Read more
Long Beach Poly outlasts Anaheim Canyon to capture inaugural CIF-Southern Section Division 3 beach volleyball championship

Long Beach Poly outlasts Anaheim Canyon to capture inaugural CIF-Southern Section Division 3 beach volleyball championship

BlogHigh School Beach VolleyballHigh School Beach VolleyballNewsNewsTickerSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA May 3, 2025 0

LONG BEACH – Simone Millsap can still recall the days when the members of the Long Beach Poly beach volleyball team were writing jersey numbers on their own shirts ahead of matches. Not only did the Jackrabbits arrive Saturday at Long Beach City College all outfitted with custom uniforms,... Read more
Warm-Up Routines That Actually Work for Youth Athletes

Warm-Up Routines That Actually Work for Youth Athletes

BlogHealth & FitnessHigh School Baseball/SoftballMore SportsMulti-SportProduct Reviews/Top Ten Lists/Resources/Tips May 1, 2025 0

The Do’s and Don’ts of a Proper Warm-Up Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including your heart and lungs) ready to work. It... Read more
Strava Launches New AI Feature To Help Runners Improve Race Time

Strava Launches New AI Feature To Help Runners Improve Race Time

BlogHealth & FitnessNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningXC-Track-Running April 28, 2025 0

The popular running app Strava is tapping into the power of artificial intelligence and machine learning to help runners elevate their race day performance. Strava announced the launch of its Performance Prediction feature that identifies estimated finish times for race distances for the 5-kilometer, 10k, half marathon, and marathon.... Read more
Game Recognizes Game Podcast Launches with Powerhouse Guest Lineup

Game Recognizes Game Podcast Launches with Powerhouse Guest Lineup

BlogMore SportsMulti-SportNewsNewsTickerPodcastsProduct Reviews/Top Ten Lists/Resources/Tips April 25, 2025 2

A Must-Listen for High School and College Athletes Pushing for Greatness A new podcast just dropped that every high school and college athlete looking to level up needs to have in their rotation. Hosted and co-created by CBS Sports Injury Analyst and elite performance expert Marty Jaramillo, Game Recognized... Read more
HOKA Launches Cielo X1 2.0 To Add To Its Lineup of Best Running Shoes

HOKA Launches Cielo X1 2.0 To Add To Its Lineup of Best Running Shoes

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running April 22, 2025 0

Spring track season is here, the time to elevate performance to the next level. While training and practice are key to being faster and stronger each track meet, a pair of quality running sneakers is important for supporting each step to the finish line. HOKA just unveiled its latest... Read more
USATF And Sound Running Team Up For Track Fest This May

USATF And Sound Running Team Up For Track Fest This May

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running April 22, 2025 0

In a major development for the track and field community, USA Track & Field (USATF) has announced a collaboration with Sound Running to host the inaugural Track Fest on May 24, 2025, at Occidental College in Los Angeles. This event merges two prominent competitions—the USATF Distance Classic and Sound Running Track Fest—into... Read more
8 Tip To Beat Pre-Race Nerves This Track Season

8 Tip To Beat Pre-Race Nerves This Track Season

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksTrack & Field, Anchored by Youth Runner April 18, 2025 0

The weekend brings an extra wave of excitement for track and field athletes who are competing this spring. Track meets are a way for athletes to showcase their speed and skills, celebrating all the hard work put in at practice in hopes of making the podium. While the anticipation... Read more
How to Build an Off-Field Workout Routine For Baseball Performance

How to Build an Off-Field Workout Routine For Baseball Performance

BlogClub SportsHigh School Baseball/SoftballProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks April 14, 2025 0

Spring training tips to boost your on-field gameplay Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout routine can improve your strength, speed, mobility, and recovery.... Read more
 
 
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