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Moreno Valley girls basketball holds off Carondelet to win sixth straight entering Nike Tournament of Champions semifinal matchup with unbeaten Ridgeline

Basketball Blog Central Coast Section Central Section Features High School Basketball News NewsTicker North Coast Section Sac-Joaquin Section San Diego Section Southern Section StaffPicks December 20, 2024 0

MESA, Ariz. – One Mills sibling presented enough of a challenge Thursday for the Carondelet High girls basketball team at the Nike Tournament of Champions, but both sisters provided a big lift for Moreno Valley in the quarterfinal matchup in the Joe Smith Division. Alaysha Mills, a sophomore, had... Read more

McKenna Woliczko, Archbishop Mitty girls basketball team outlast Jazzy Davidson-led Clackamas in overtime at Nike Tournament of Champions

Basketball Central Coast Section Central Section Features High School Basketball News NewsTicker North Coast Section Sac-Joaquin Section San Diego Section Southern Section StaffPicks December 20, 2024 0

MESA, Ariz. – Archbishop Mitty delivered one of the most thrilling victories in the history of the Nike Tournament of Champions last season to outlast Long Island Lutheran High of New York by one point in the Vincent Cannizzaro Division final. Although Thursday’s matchup against Clackamas High from Oregon... Read more

Kaeli Wynn helps Mater Dei girls basketball team reign supreme against Christ the King at Nike Tournament of Champions

Basketball Blog Central Coast Section Central Section Features High School Basketball News NewsTicker North Coast Section Sac-Joaquin Section San Diego Section Southern Section StaffPicks December 19, 2024 0

MESA, Ariz. – Two of the most decorated girls basketball programs in Nike Tournament of Champions history, Mater Dei and Christ the King from New York, met for the first time in more than five years Wednesday in the opening round of the Vincent Cannizzaro Division. Kaeli Wynn had... Read more

Mei-Ling Perry produces career performance for La Jolla Country Day girls basketball team, which rallies to win Nike Tournament of Champions opener

Basketball Blog Central Coast Section Central Section Features High School Basketball News NewsTicker North Coast Section Sac-Joaquin Section San Diego Section Southern Section StaffPicks December 19, 2024 0

MESA, Ariz. – Many high school girls basketball programs might go several decades without highlighting an athlete the caliber of Mei-Ling Perry and the elite performance the La Jolla Country Day junior achieved Wednesday at the Nike Tournament of Champions. For Terri Bamford, the winningest coach in San Diego... Read more

Mater Dei secures back-to-back Open Division state football titles, fifth championship in program history with 37-15 win against Concord De La Salle

Blog Central Section Features Football High School Football High School Sports Features Los Angeles City Section News NewsTicker North Coast Section Northern Section Oakland Section Sac-Joaquin Section San Diego Section StaffPicks December 18, 2024 0

Mater Dei captured back-to-back Open Division football titles for the first time since 2017-18 with a 37-15 victory Saturday against Concord De La Salle at the CIF State Championships at Saddleback College. Mater Dei (13-0), which is expected to conclude the year as the top-ranked high school football team... Read more

Ontario Christian, Archbishop Mitty lead 28 California girls basketball teams at Nike Tournament of Champions in Arizona

Basketball Blog Central Coast Section Central Section Features High School Basketball News NewsTicker North Coast Section Sac-Joaquin Section San Diego Section Southern Section StaffPicks December 12, 2024 0

The top two girls basketball teams in California lead a group of 28 entries representing the state across seven divisions scheduled to compete Dec. 18-21 in the 27th Nike Tournament of Champions in Mesa, Ariz. Ontario Christian (10-0), led by sophomore Kaleena Smith, received the top seed in the... Read more

Top 5 Ways To Prevent Winter Running Injuries

Blog Health & Fitness News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips Running December 9, 2024 0

Winter running is important for youth athletes looking to stay in shape for the upcoming track season and those who compete for indoor track. Braving the elements helps to prepare physically and mentally for all kinds of race day conditions. However, as in any sport, the risk of injury... Read more

Top 6 Breathing Tips for Cold Weather Runs

Blog Health & Fitness Outdoor Product Reviews/Top Ten Lists/Resources/Tips StaffPicks XC-Track-Running December 6, 2024 0

There is nothing like the shock when the first blast of cold hits the skin on a frigid winter day. Then the cold climbs in with an inhale of breath, sending chills down the spine. The cold air seems to grab hold of the lungs and can put runners... Read more

How Heat And Cold Therapy Promotes Muscle Recovery For Athletes

Blog Health & Fitness News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks December 4, 2024 0

Athletes know that recovery is just as important to training as the workouts. After constantly pushing their bodies to the limit, it’s essential to find and use effective recovery strategies that promote peak performance and avoid injury. Among the most widely used recovery methods are heat and cold therapy.... Read more

The Best Cyber Monday Deals By Sport

Blog Club Sports Club Sports News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks December 2, 2024 0

After a weekend of shopping, the spotlight now shifts to Cyber Monday deals. While many websites began rolling out sales before Black Friday, today marks one of the best days for online shopping. For athletes, this includes deals on workout gear and other fitness essentials and sales on sports-specific... Read more

8 Tips to Keep Your Workout Routine Intact While Traveling

Blog Health & Fitness News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks November 22, 2024 0

With the holidays approaching, ’tis the season for traveling. While this allows athletes to run in new locations, some find it difficult to find the time to stick to training for their sport. Athletes might have packed schedules, visit unfamiliar cities or states, or don’t have access to an... Read more

Torrey Pines captures state record sixth girls golf title, Palos Verdes freshman Rina Kawasaki prevails in playoff

Blog Central Coast Section Central Section Golf High School Golf Los Angeles City Section More Sports News NewsTicker North Coast Section Sac-Joaquin Section San Diego Section Southern Section StaffPicks November 21, 2024 0

SAN GABRIEL – Among a number of emotions that Zoe Jiamanukoonkit experienced Wednesday at the CIF State Girls Golf Championships, the most significant sentiment for the Torrey Pines High junior was gratitude. Rina Kawasaki also dealt with several mixed feelings in her debut at the state final, but the... Read more