Trending
Sportstars
Departments
Expert Tips On How Runners Can Stay Hydrated This Summer

Expert Tips On How Runners Can Stay Hydrated This Summer

BlogHealth & FitnessMore SportsMulti-SportNewsProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks June 23, 2025 0

As temperatures continue to rise and the sun blazes during summer runs, staying hydrated is one of the most critical challenges for runners during these months. Dehydration is a serious risk that hinders performance and can cause health complications. “In my years of experience, youth runners often wait until they... Read more
Ontario Christian basketball standout Tatianna Griffin helps U.S. win fifth consecutive gold medal at FIBA U16 Women’s AmeriCup by defeating Canada

Ontario Christian basketball standout Tatianna Griffin helps U.S. win fifth consecutive gold medal at FIBA U16 Women’s AmeriCup by defeating Canada

BasketballBlogCentral Coast SectionFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks June 22, 2025 0

Tatianna Griffin followed a memorable freshman season at Ontario Christian, which included a CIF-Southern Section Open Division basketball title, by contributing to the championship legacy of the United States national team at the FIBA U16 Women’s AmeriCup. Griffin, 15, had 11 points, three rebounds, two assists and a steal... Read more
Summer Cross-Training Ideas for Athletes in the Off-Season

Summer Cross-Training Ideas for Athletes in the Off-Season

BlogHealth & FitnessMore SportsProduct Reviews/Top Ten Lists/Resources/Tips June 18, 2025 0

Stay Fit, Beat Burnout, and Build Strength With These Engaging Alternatives to Your Regular Sport Summer break is ideal for taking a break from your main sport. But athletes know how important it is to stay in shape. That’s where switching fitness routines up comes into play. This is... Read more
Etiwanda girls basketball team earns another Section 7 title in Arizona with 71-60 victory against Lone Peak of Utah

Etiwanda girls basketball team earns another Section 7 title in Arizona with 71-60 victory against Lone Peak of Utah

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks June 16, 2025 0

Etiwanda has won the past three Open Division state basketball championships in California, and the Eagles added to their legacy in a neighboring state Saturday with another title at the annual Section 7 Girls Weekend event at the Arizona Athletic Grounds in Mesa. Arynn Finley scored a game-high 28... Read more
Windward girls basketball team knocks off rival Sierra Canyon to win ABCA title at Section 7 event in Arizona

Windward girls basketball team knocks off rival Sierra Canyon to win ABCA title at Section 7 event in Arizona

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSan Diego SectionSouthern SectionStaffPicks June 16, 2025 0

An old California high school basketball rivalry was renewed Saturday, including some new faces, as well as the absence of one significant presence in the final of the 16-team ABCA Bracket at the annual Section 7 Girls Weekend at the Arizona Athletic Grounds in Mesa. Windward built a 10-point... Read more
Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

BlogHealth & FitnessMore SportsNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning June 4, 2025 0

Runners are taking the roads, trails, and track by storm today to celebrate Global Running Day. After working on a sweat, head over to your local Smoothie King to replenish electrolytes, get energized, and recover with a post-run smoothie. Smoothie King made a few exciting announcements in honor of... Read more
Stevenson boys golf team shines at Poppy Hills to secure first title since 2013, St. Francis freshman Jaden Soong sets scoring record with 62 at CIF State Championships

Stevenson boys golf team shines at Poppy Hills to secure first title since 2013, St. Francis freshman Jaden Soong sets scoring record with 62 at CIF State Championships

BlogCentral Coast SectionCentral SectionFeaturesGolfHigh School GolfLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Diego SectionSan Francisco SectionSouthern SectionStaffPicks June 4, 2025 0

PEBBLE BEACH – It was a significant showcase that nearly didn’t materialize for Jaden Soong, but the St. Francis High freshman standout took full advantage of the opportunity to shine on the biggest stage in California high school golf. It was a memorable moment for Stevenson School, which benefited... Read more
Brady McHenry of Buena holds off Hill Wang in playoff to win CIF/SCGA regional boys golf crown, but La Serna still earns first team title

Brady McHenry of Buena holds off Hill Wang in playoff to win CIF/SCGA regional boys golf crown, but La Serna still earns first team title

BlogCentral SectionFeaturesGolfHigh School GolfLos Angeles City SectionNewsNewsTickerSan Diego SectionSouthern SectionStaffPicks May 29, 2025 0

Brady McHenry will always remember his birdie putt on the par-4 10th hole to win a playoff Thursday against Hill Wang of La Serna High at the CIF/Southern California Golf Association regional final, but it was another birdie on the final hole of his regulation round that might have... Read more
Concord De La Salle captures eighth Northern California Regional boys golf crown, but Josh Kim edged in playoff by College Prep’s Will Chang to decide individual title

Concord De La Salle captures eighth Northern California Regional boys golf crown, but Josh Kim edged in playoff by College Prep’s Will Chang to decide individual title

BlogCentral Coast SectionFeaturesGolfHigh School GolfNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Francisco SectionStaffPicks May 27, 2025 0

Josh Kim has won both individual and team titles during his Concord De La Salle High career at the CIF/Northern California Golf Association regional boys golf final. Kim, a UCLA-bound senior, had an opportunity to achieve both Tuesday in his final appearance at the Northern California Regional Championships, before... Read more
Fueling Performance: A Summer Sports Training Diet Guide

Fueling Performance: A Summer Sports Training Diet Guide

BlogHealth & FitnessNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 12, 2025 0

Summer is a peak season for athletes, offering longer days, better weather for outdoor workouts, and opportunities for sports training, camps, and competition. But with hot temperatures and intense physical activity comes the need for a well-structured diet that supports performance, hydration, recovery, and overall health. Sure, we all... Read more
SPIbelt Review: A Reliable Running Belt Tailored for Active Athletes

SPIbelt Review: A Reliable Running Belt Tailored for Active Athletes

BlogHealth & FitnessMore SportsNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks May 8, 2025 0

There is nothing more freeing than lacing up your sneakers and going for a run. But that feeling is limited when stuck holding your smartphone or gels during weekly runs. This is why athletes must add a running belt to their gear list for powering through spring and summer... Read more
Why a Summer Sports Clinic Could Be the Game-Changer You Need

Why a Summer Sports Clinic Could Be the Game-Changer You Need

BlogClub SportsHealth & FitnessMore SportsMulti-SportNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 7, 2025 0

Summer provides the perfect opportunity for athletes to take their performance to the next level. It may be off-season, but the summer allows for more time to focus on skill-building, conditioning, and recovery. While it’s tempting to rely on backyard drills or pickup games, or go for a casual... Read more