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DO THE DIP

DO THE DIP

Health & Fitness July 24, 2015 0

In my many years of strength training, there have been three predominant lifts that tower above all in the weight room as the pillars. The squat, deadlift, and the bench press. Then if you were to narrow it down to the most per- formed exercise you would be left with... Read more
Softball’s Super 7
  By MARK TENNIS | Cal-Hi Sports   In last issue’s column for SportStars, we reflected back on the top teams in CIF North Coast Section history in baseball due to this year’s team at College Park of Pleasant Hill ending at No. 1 overall in the state.  ... Read more
Sherman Divers Compete in USA Diving National Preliminary Championships
Sherman Divers at Zones Championships (one of 6 in country) add big time competition to their resumes. The JO Team competed at the USA Diving National Preliminary Championships in Beaverton, Oregon on June 9-15th. Read more
Advantage Basketball Summer Cal Camps
Coach Tre Nottingham, former Golden State Warriors and Denver Nuggets star often brings his players to camp with him to put on a show and work with the campers and brings industry-leading basketball training techniques. Your child will learn using the most advanced sports coaching and training methods in use today.... Read more
SRGC’s Dave Tuttle is looking for volunteers for Monday, July 20th, as San Ramon Golf Club will again be hosting the Ernie Barbour Memorial Junior Tournament. Junior golfers from around the Bay Area will be competing in a JGANC event and you can help! As in past years, we are looking for volunteer... Read more
The First Tee Tri-Valley Sends Cha and Lo to Nature Valley Open
Chapter is Sending Tiffany Cha and Ardin Lo to The Nature Valley First Tee Open… The Nature Valley First Tee Open is an official Champions Tour event, the first of its kind, in which junior golfers from chapters of The First Tee play alongside Champions Tour players. Eighty-one juniors... Read more
Southern Bowl Tryout Tour Heading to the Bay Area
  On Saturday, July 11th the national Southern Bowl Tryout Tour is heading to the Bay Area for a once in a lifetime opportunity to try out for the 2016 Southern Bowl, where two rigorously selected teams will battle it out in New Zealand in front of 76,000 fans at... Read more
Park’s Place
With its 26-4 final record, including a win over Central Coast Section Open Division champ St. Francis-Mountain View plus an avenging win over De La Salle in the North Coast Section Division I championship, it ended up not being too hard to elevate College Park to the final No.... Read more
Bigfoot Hoops is dedicated to providing every player and coach with the best effort in producing its summer events. they do not take your participation for granted and appreciate every college coach and media representative for the time they take away from their families and the work required to... Read more
Battle Between North and South Ends in Draw? 2015 California State High School Championships Results and Photos HERE Los Olivos, Calif. “” For the 7th year running the NorCal and SoCal High School Cycling Leagues met each other on the field of battle known as a high school race... Read more
June 12th markes the 3rd Annual Queens Court Event. This year, held at NB Courts in Livermore. The High School Session is from 9am-12pm.   Visit NB Courts for the finest in women’s hoops: 6474 Patterson Pass Road, Livermore, CA 94550 Passthaball.com Passthaball.tumblr.com Youtube.com/passthaball Read more
600 & Counting
California has another softball coach who has reached the 600-win total after Teri Johnson from James Logan-Union City won her 600th with her team’s 10-0 triumph over American-Fremont on Tuesday, May 19. Johnson, who is in her 30th season, became the 12th softball coach in state history to achieve... Read more