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Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

BlogHealth & FitnessMore SportsNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning June 4, 2025 0

Runners are taking the roads, trails, and track by storm today to celebrate Global Running Day. After working on a sweat, head over to your local Smoothie King to replenish electrolytes, get energized, and recover with a post-run smoothie. Smoothie King made a few exciting announcements in honor of... Read more
Smart Pacing Strategy Tips for Summer Races

Smart Pacing Strategy Tips for Summer Races

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning May 29, 2025 0

The summer is one of the best seasons to race. With extended daylight hours and more time to dedicate to training, many athletes want to break their PRs as they continue competing. However, summer weather means soaring temperatures and increased humidity, which runs the risk of heat exhaustion. In... Read more
NCVA Gears Up for June 21 Beach Volleyball Tournament

NCVA Gears Up for June 21 Beach Volleyball Tournament

BlogHigh School Beach VolleyballMore SportsNewsNewsTickerOutdoorStaffPicksVOLLEYBALL — Served by NCVA May 28, 2025 0

The Northern California Volleyball Association (NCVA) continues its remarkable 2024–2025 season by hosting its upcoming and much-anticipated beach volleyball summer series. Following a record-setting indoor season that saw 875 teams compete across the Boys Power, Girls Power, and Girls Premier Leagues, NCVA is now turning its attention to its... Read more
Adidas DUNAMIS SP0090 Review: Performance Meets Style This Summer

Adidas DUNAMIS SP0090 Review: Performance Meets Style This Summer

BlogMore SportsMulti-SportNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning May 22, 2025 0

Despite launching last year, the adidas DUNAMIS remains one of our top sunglasses’ picks, for athletes of all sports. Build with stability in mind, while remaining ultra lightweight, the DUNAMIS SP0090 model has a futuristic look that makes it stylish and cool, while features like its rubber nose tips... Read more
Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury

Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 17, 2025 0

As temperatures rise and outdoor activity ramps up, so does the risk of sports-related injuries over the summer. From sprained ankles on the soccer field to overuse injuries among runners and cyclists, medical professionals report a notable increase in emergency room visits and physical therapy appointments this upcoming season.... Read more
How to Handle Spring Rainouts Without Losing Momentum

How to Handle Spring Rainouts Without Losing Momentum

BlogMulti-SportOutdoorProduct Reviews/Top Ten Lists/Resources/Tips April 11, 2025 0

Spring brings renewed energy to register for team sports and to prepare for a fresh season of competition. Unfortunately, spring sports also mean unpredictable weather. Rainouts are a common disruption across nearly every outdoor sport—from baseball and soccer to track and field, tennis, and lacrosse. For athletes who thrive... Read more
How to Start a Spring Running Club

How to Start a Spring Running Club

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks March 13, 2025 0

Spring is the perfect season to get outside and run with friends.  Running with a group can make training more enjoyable, keep you accountable, and help you improve as a runner. Not only does it make workouts go by faster, but running with others also allows friendships to grow... Read more
Freely Running Collection Review: Fashion Meets Function Activewear

Freely Running Collection Review: Fashion Meets Function Activewear

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running March 11, 2025 0

As the chill of winter fades and nature bursts back to life, spring is the perfect time to hit the pavement, track, or trails for a refreshing run. With longer days, milder temperatures, and blooming landscapes, running in spring can feel invigorating and motivating. To add that extra motivation... Read more
How To Prepare For Spring Training: Workouts, Nutrition, And Tips

How To Prepare For Spring Training: Workouts, Nutrition, And Tips

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks March 3, 2025 0

Spring training marks the start of a new sports season, offering athletes the opportunity to hone their skills, rebuild endurance, and fine-tune their bodies for peak performance. Whether in baseball, football, soccer, or other professional leagues, preseason preparation is a crucial period for athletes to regain their competitive edge.... Read more
From Couch to 5K: A Beginner’s Guide for High School and College Athletes

From Couch to 5K: A Beginner’s Guide for High School and College Athletes

OutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning February 24, 2025 0

You took the first steps and decided to register for your first 5-kilometer race. But it can be a bit overwhelming to know the best ways to train and prepare for the race without having any experience. Luckily, there are many apps and online resources for training plans, motivational... Read more
Top 6 Breathing Tips for Cold Weather Runs

Top 6 Breathing Tips for Cold Weather Runs

BlogHealth & FitnessOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicksXC-Track-Running December 6, 2024 0

There is nothing like the shock when the first blast of cold hits the skin on a frigid winter day. Then the cold climbs in with an inhale of breath, sending chills down the spine. The cold air seems to grab hold of the lungs and can put runners... Read more
10 Tips To Stay Warm During Cold Winter Runs

10 Tips To Stay Warm During Cold Winter Runs

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running December 3, 2024 0

Running in cold weather is both fun and a great challenge. With open roads, empty trails, and fresh, crisp air, winter runs are a great way to stay on top of fitness goals and training. Braving the elements is possible, but failing to prepare can make the experience uncomfortable or even... Read more