Sportstars
Top Sports Sunglasses for Summer 2025
Summer is a time to enjoy the great outdoors, get active, and dedicate time to our favorite sports. However, that means gearing up to protect your eyes and improve vision from squinting in the sun with a solid pair of sports glasses. Sports sunglasses provide the durability needed to... Read more
Top 10 Sunscreens for Runners: Long-Lasting Protection For The Long Run
Sunscreen is a must-have for summer runs. Even when rising early to beat the heat, and especially during the day, it’s important to protect the skin from sunburn. Because running in the summer is sweaty, athletes need to make sure they have non-greasy and sweat-resistant options that won’t drip into the eyes. The best... Read more
Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day
Runners are taking the roads, trails, and track by storm today to celebrate Global Running Day. After working on a sweat, head over to your local Smoothie King to replenish electrolytes, get energized, and recover with a post-run smoothie. Smoothie King made a few exciting announcements in honor of... Read more
Smart Pacing Strategy Tips for Summer Races
The summer is one of the best seasons to race. With extended daylight hours and more time to dedicate to training, many athletes want to break their PRs as they continue competing. However, summer weather means soaring temperatures and increased humidity, which runs the risk of heat exhaustion. In... Read more
NCVA Gears Up for June 21 Beach Volleyball Tournament
The Northern California Volleyball Association (NCVA) continues its remarkable 2024–2025 season by hosting its upcoming and much-anticipated beach volleyball summer series. Following a record-setting indoor season that saw 875 teams compete across the Boys Power, Girls Power, and Girls Premier Leagues, NCVA is now turning its attention to its... Read more
Adidas DUNAMIS SP0090 Review: Performance Meets Style This Summer
Despite launching last year, the adidas DUNAMIS remains one of our top sunglasses’ picks, for athletes of all sports. Build with stability in mind, while remaining ultra lightweight, the DUNAMIS SP0090 model has a futuristic look that makes it stylish and cool, while features like its rubber nose tips... Read more
Summer Sees Spikes In Sports Injuries: How Athletes Can Avoid Injury
As temperatures rise and outdoor activity ramps up, so does the risk of sports-related injuries over the summer. From sprained ankles on the soccer field to overuse injuries among runners and cyclists, medical professionals report a notable increase in emergency room visits and physical therapy appointments this upcoming season.... Read more
How to Handle Spring Rainouts Without Losing Momentum
Spring brings renewed energy to register for team sports and to prepare for a fresh season of competition. Unfortunately, spring sports also mean unpredictable weather. Rainouts are a common disruption across nearly every outdoor sport—from baseball and soccer to track and field, tennis, and lacrosse. For athletes who thrive... Read more
How to Start a Spring Running Club
Spring is the perfect season to get outside and run with friends.  Running with a group can make training more enjoyable, keep you accountable, and help you improve as a runner. Not only does it make workouts go by faster, but running with others also allows friendships to grow... Read more
Freely Running Collection Review: Fashion Meets Function Activewear
As the chill of winter fades and nature bursts back to life, spring is the perfect time to hit the pavement, track, or trails for a refreshing run. With longer days, milder temperatures, and blooming landscapes, running in spring can feel invigorating and motivating. To add that extra motivation... Read more
How To Prepare For Spring Training: Workouts, Nutrition, And Tips
Spring training marks the start of a new sports season, offering athletes the opportunity to hone their skills, rebuild endurance, and fine-tune their bodies for peak performance. Whether in baseball, football, soccer, or other professional leagues, preseason preparation is a crucial period for athletes to regain their competitive edge.... Read more
From Couch to 5K: A Beginner’s Guide for High School and College Athletes
You took the first steps and decided to register for your first 5-kilometer race. But it can be a bit overwhelming to know the best ways to train and prepare for the race without having any experience. Luckily, there are many apps and online resources for training plans, motivational... Read more