Sportstars
How Athletes Can Protect Themselves as Tick Populations Surge This Summer
During summer training, athletes need to guard against dehydration and overuse injuries. However, another major health risk is on the rise: Lyme disease caused by tick bites. The U.S. reported more than 89,000 Lyme disease cases in the latest data from the Centers for Disease Control and Prevention (CDC),... Read more
Warby Parker Sport Review: Premium Sunglasses Built for Athletes With Style
Warby Parker Sport Brings Style to the Performance Sunglasses Market Sports sunglasses are an essential summer accessory for athletes, providing protection from UV rays while improving visibility and offering the comfort needed to avoid distractions during activity. Traditionally, sports sunglasses have favored function over fashion, and few brands have... Read more
Lotus Wheel Review: Is It A Worthy Tool for Recovery and Mobility?
It’s important to make recovery a priority, especially since training often focuses on building strength, speed, and endurance. Foam rolling and mobility exercises are two of the simplest yet most effective ways athletes can stay healthy, improve flexibility, and boost recovery so they can perform at a higher level.... Read more
How to Properly Refuel During a Long Run
When sports nutrition is needed, how much, how often, and how to refuel properly. There are lots of things to think about when it comes to the long run. Runners need to make sure they have comfortable and durable sneakers, hydration, a running belt, vest, or pack to carry... Read more
7 Reasons Why Runners Should Use a SPIbelt
From bounce-free wear to lightweight comfort, here’s why the SPIbelt should be a go-to running accessory for athletes of all levels. Runners looking to go hands-free during workouts still need a way to carry essentials like ID, money, keys, sports gels, a phone, and even medication such as an... Read more
KANE Revive OB Review: A Stylish Recovery Shoe Built for Athletes
It’s true that there is no greater feeling than finishing a tough workout mentally, but there’s also something freeing about taking off cleats, spikes, or sneakers and physically allowing your feet to stretch and breathe. After changing out of performance footwear, athletes across all sports should slip into a... Read more
Recover 180 Review: The Clean Sports Drink Backed By Pro Athletes For All Athletes
There is nothing as refreshing as that first sip of an ice-cold recovery drink after a workout. But what good is it for athletes if that sports drink is filled with tons of sugar, artificial ingredients, dyes, or even caffeine, which can lead to energy crashes and dehydration? Athletes... Read more
Best Running Shoes for Long Distance
After getting a solid running base built up over the past few weeks, now might be the time to start working on distance goals. Whether looking for a late spring or summer road race or seeking to challenge yourself this outdoor track season, distance runners should invest in a... Read more
Top 5 Reasons To Drink Natural Sports Drinks This Summer
Spring sports season is heating up, with summer just on the horizon. All that sun is a great motivator for staying active, but the heat can affect athletic performance. Athletes need to replenish fluids and electrolytes lost when sweating during their workouts. This is where sports drinks come into... Read more
Comfort in Every Step: Jogology Running Socks Review
Jogology socks combine comfort, support, and quality to keep runners moving with confidence. It may be a small but mighty piece of running gear, but socks can make or break a run. While we often focus on the best running sneakers, socks are equally important for preventing blisters and... Read more
Top Racing Spikes for Runners in 2026
Runners looking for a solid shoe to help boost performance on the track this spring season should consider investing in a pair of racing spikes. While high school runners don’t need spikes on day one, as competition gets faster and goals get bigger, they quickly become an important part... Read more
Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel
A study finds diets high in processed foods increase stress on muscles and knees. Here are expert tips on better protein sources for athletes. Athletes put in the work at the gym, on the track, at practice, and on the trails with the goal of becoming stronger, faster, and... Read more