Product Reviews/Top Ten Lists/Resources/Tips Archives

Top 5 Ways To Prevent Winter Running Injuries

Blog Health & Fitness News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips Running December 9, 2024 0

Winter running is important for youth athletes looking to stay in shape for the upcoming track season and those who compete for indoor track. Braving the elements helps to prepare physically and mentally for all kinds of race day conditions. However, as in any sport, the risk of injury... Read more

Top 6 Breathing Tips for Cold Weather Runs

Blog Health & Fitness Outdoor Product Reviews/Top Ten Lists/Resources/Tips StaffPicks XC-Track-Running December 6, 2024 0

There is nothing like the shock when the first blast of cold hits the skin on a frigid winter day. Then the cold climbs in with an inhale of breath, sending chills down the spine. The cold air seems to grab hold of the lungs and can put runners... Read more

How Heat And Cold Therapy Promotes Muscle Recovery For Athletes

Blog Health & Fitness News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks December 4, 2024 0

Athletes know that recovery is just as important to training as the workouts. After constantly pushing their bodies to the limit, it’s essential to find and use effective recovery strategies that promote peak performance and avoid injury. Among the most widely used recovery methods are heat and cold therapy.... Read more

10 Tips To Stay Warm During Cold Winter Runs

Blog News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running December 3, 2024 0

Running in cold weather is both fun and a great challenge. With open roads, empty trails, and fresh, crisp air, winter runs are a great way to stay on top of fitness goals and training. Braving the elements is possible, but failing to prepare can make the experience uncomfortable or even... Read more

The Best Cyber Monday Deals By Sport

Blog Club Sports Club Sports News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks December 2, 2024 0

After a weekend of shopping, the spotlight now shifts to Cyber Monday deals. While many websites began rolling out sales before Black Friday, today marks one of the best days for online shopping. For athletes, this includes deals on workout gear and other fitness essentials and sales on sports-specific... Read more

How Many Miles Does It Take to Run Off Thanksgiving Dinner?

Blog Product Reviews/Top Ten Lists/Resources/Tips November 30, 2024 0

Thanksgiving is a time to indulge in all the food. From feasting on turkey and stuffing to mashed potatoes and gravy, we can’t forget how delicious the pumpkin pie and other sweet desserts were. Many runners started the holiday on the right foot, by running in a turkey trot... Read more

Amazon Black Friday Sales 2024 For Fitness Enthusiasts

Blog Multi-Sport News Product Reviews/Top Ten Lists/Resources/Tips November 29, 2024 0

It’s that wonderful time of year, the best for gearing up on all the fitness products athletes have been eyeing. Black Friday is here and Amazon has plenty of deals available for price points that just can’t be beat. Whether you’re a gym-goer, yoga lover, runner, or just getting... Read more

Brooks Running Black Friday 2024 Deals

Blog News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks November 26, 2024 0

It’s that time to race to our favorite running websites and stores to get the best deals of the season. Black Friday and Cyber Monday sales have begun to roll out, including major discounts from Brooks. Brooks Running is offering significant discounts for Black Friday 2024 on various products... Read more

8 Tips to Keep Your Workout Routine Intact While Traveling

Blog Health & Fitness News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks November 22, 2024 0

With the holidays approaching, ’tis the season for traveling. While this allows athletes to run in new locations, some find it difficult to find the time to stick to training for their sport. Athletes might have packed schedules, visit unfamiliar cities or states, or don’t have access to an... Read more

Top 10 Tips for Running A Turkey Trot This Thanksgiving

Blog News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks Track & Field, Anchored by Youth Runner November 21, 2024 0

The first thing most people think of when it comes to Thanksgiving is enjoying the festive meal. For runners, we think about the opportunity to start the morning off with a race before celebrating with family at the dinner table. A Turkey Trot is a Thanksgiving tradition for runners across... Read more

How To Stay Motivated To Run During Changing Fall Weather

Blog News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks November 20, 2024 0

There are just as many reasons to go outside for a run in the fall as there are to skip a workout. With busy school schedules, fall activities, and busy weekends, it’s easy to allow yourself to skip a run on occasion. Then throw constantly changing weather in the... Read more

How to Layer For Winter Runs: Staying Warm Without Overheating

Blog Health & Fitness News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running November 18, 2024 0

Many athletes find that running in the fall and winter is favorable to the summer months. Youth runners need to dress properly for outdoor runs in the cooler and even very cold weather. The problem is that some may find they quickly become too hot when running with layers... Read more