Sportstars
The Best Nike Deals for Sports Lovers and Athletes Available on Amazon Now
Amazon is ensuring that athletes have ample Nike gear for the holiday season. The online shopping giant kicked off shopping season early ahead of the anticipated Black Friday and Cyber Deals, with plenty of sales on Nike products. While more sales are expected to drop leading up to the... Read more
5 Best Performance Running Tights for Winter 2025
Runners, start your website search engines because it’s the time of year to go over to our favorite running brands, as they are offering big sales and deals leading into the holiday season. And what we all have on our wish lists are new performance running tights. We’ve had... Read more
Black Friday 2025 Deals for All Athletes
Get ready to shop the following stores and websites for huge savings on running sneakers, athletic clothing, and sports equipment. Athletes better start warming up to dash over in-store and online for the biggest Black Friday and Cyber Monday sales coming soon. This is one of the best times... Read more
The Top 6 Best Exercises to Keep You Strong This Fall
Fall is the season of fresh starts—including buckling down on consistent workouts to push sports training to the next level.  Instead of slowing down as the days get shorter, athletes should lean into the fall season. It’s the ideal time to build strength, endurance, and confidence. All that’s needed... Read more
Run Through the Cold: Realistic Winter Goals That Fuel Spring PRs
It’s only a matter of time before the thrill of the fall cross country season comes to an end and we enter the winter months. Once the weather turns cold and/or XC meets conclude, there is a real temptation to swap running for spending time relaxing indoors. Runners might... Read more
The Ultimate Fall Running Gear Checklist for Comfort and Safety
It’s true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling prepared and confident in logging some miles. There is a... Read more
ZES Nutrition Greens + Electrolytes Review: Hydration, Recovery, and Daily Greens for Athletes
The market is saturated with electrolyte and recovery drinks that claim to taste great and are among the best for athletes. However, ZES Nutrition is shaking things up by providing a product that hydrates, aids in recovery, and is packed with antioxidants—and is filled with greens to fill in... Read more
Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails
Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after rain and cause runners to have unstable footing if they are not careful. Still, fall remains an ideal time of year for outdoor running, and beginner runners shouldn’t let wet, leaf-covered roads deter... Read more
Top Tips for Navigating the Mud on a Cross Country Course
One of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the course. From rolling hills to unpredictable terrain, these alone test the grit of a runner. But then add in mud, and this element can be a game-changer for those who had hearts set on a... Read more
Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season
Runners know building endurance and speed takes more than just logging miles. Strength training is extremely beneficial for runners, as it increases muscle strength and power while helping to prevent injuries. Cross country athletes need to strengthen their legs, core, and upper body when hitting those hilly and uneven... Read more
How to Prevent Fall Sports Burnout: Stress Management Tips for Student-Athletes
Smart Strategies to Manage Stress and Stay Strong All Season The fall sports season is exciting and full of opportunities to grow. At the start, many athletes are motivated and eager to train and compete. But as the busy season progresses, managing practice, training, schoolwork, and friends can quickly... Read more
How to Break In Running Shoes Properly
Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters, soreness, or even injury. For youth runners, who are growing and increasing their mileage, proper break-in is... Read more