Sportstars
HOKA Launches Cielo X1 2.0 To Add To Its Lineup of Best Running Shoes
Spring track season is here, the time to elevate performance to the next level. While training and practice are key to being faster and stronger each track meet, a pair of quality running sneakers is important for supporting each step to the finish line. HOKA just unveiled its latest... Read more
USATF And Sound Running Team Up For Track Fest This May
In a major development for the track and field community, USA Track & Field (USATF) has announced a collaboration with Sound Running to host the inaugural Track Fest on May 24, 2025, at Occidental College in Los Angeles. This event merges two prominent competitions—the USATF Distance Classic and Sound Running Track Fest—into... Read more
8 Tip To Beat Pre-Race Nerves This Track Season
The weekend brings an extra wave of excitement for track and field athletes who are competing this spring. Track meets are a way for athletes to showcase their speed and skills, celebrating all the hard work put in at practice in hopes of making the podium. While the anticipation... Read more
How to Build an Off-Field Workout Routine For Baseball Performance
Spring training tips to boost your on-field gameplay Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout routine can improve your strength, speed, mobility, and recovery.... Read more
Corona, Huntington Beach suffer semifinal losses at National High School Invitational; Livermore Granada secures another shutout in North Carolina
Corona and Huntington Beach, the past two champions of the National High School Invitational, both suffered semifinal setbacks Friday at the USA Baseball National Training Complex in Cary, N.C. Venice High of Florida scored four runs in the fifth inning against top-ranked Corona, which had its 24-game winning streak... Read more
Corona, Huntington Beach advance to National High School Invitational semifinals; La Mirada, Livermore Granada rebound with wins in North Carolina
Following dramatic late-inning victories to open the National High School Invitational, both Corona and Huntington Beach made sure to produce early offense in Thursday’s quarterfinals, resulting in the past two champions of the event advancing to Friday’s semifinals at the USA Baseball National Training Complex in Cary, N.C. Seth... Read more
What to Pack in Your Sports Bag This Spring
Spring sports season has arrived, and that means making sure to grab all the gear to enhance performance and motivate you to stay committed to training. Whether you’re sprinting on the track, swinging a bat, spiking a volleyball, or lining up for lacrosse drills, one thing all athletes have... Read more
Corona baseball team stages dramatic comeback in seventh to win National High School Invitational opener, Huntington Beach advances in eight innings
Reigning champion Corona High needed a three-run, seventh-inning rally Wednesday to outlast Casteel High of Arizona in the opening round of the National High School Invitational at the USA Baseball National Training Complex in Cary, N.C. Ethin Bingaman came through in the clutch with two outs, a two-strike count... Read more
Records by Palo Alto’s Kinga Czajkowska, Dana Hills’ Evan Noonan elevate 50th Stanford Invitational
PALO ALTO – Evan Noonan knows he will have plenty of opportunities in the coming years to compete at Cobb Track and Angell Field as a member of the Stanford program, but the Cardinal commit made sure to take a moment Saturday to appreciate his final opportunity to represent Dana... Read more
Clovis North’s McKay Madsen, Bakersfield’s Jalen Ford highlight impressive day at West Coast Relays
With some of the top track and field athletes in the state competing, it’s no wonder there were some outstanding marks Saturday at the historic West Coast Relays at Veterans Memorial Stadium at Clovis Buchanan High. Clovis North senior McKay Madsen, the defending state champion in the shot put and... Read more
How to Close a Relay Strong As The Anchor Leg
The relay is a unique event that requires individual speed from each of the four runners while still relying on team members to perform successfully. Each runner has a crucial role, but the anchor leg has the responsibility of finishing the race strong. Being the last athlete to race, the anchor... Read more
How To Run Negative Splits: Tips To Running Your Best Race
Fueled by nerves and excitement, it’s common for runners to accelerate from the starting line with all-out power and speed. But this oftentimes leads to burnout by the end of the race. The best race strategy is to have enough gas in the tank to take the athlete across... Read more