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Westlake edges Westview on PKs to win first CIF-Southern California Regional Division 2 girls soccer crown, reach state final

Westlake edges Westview on PKs to win first CIF-Southern California Regional Division 2 girls soccer crown, reach state final

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSan Diego SectionSoccerSouthern SectionStaffPicks March 10, 2026 0

Grace Wetzel, Sydney Wise and CC Chowana-Bandhu converted penalty kicks for second-seeded Westlake in a 3-1 shootout girls soccer victory against No. 8 Westview after the teams played to a 0-0 result through regulation and overtime in the CIF Southern California Regional championship match in the Division 2 state... Read more
Santa Margarita stops Mater Dei again, secures back-to-back CIF-Southern Section Open Division girls soccer championships

Santa Margarita stops Mater Dei again, secures back-to-back CIF-Southern Section Open Division girls soccer championships

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSoccerSouthern SectionStaffPicks March 10, 2026 0

Felicity Nguyen scored back-to-back goals less than two minutes apart in the second half and Presley Schumaker produced a goal in the 39th minute to lead top-seeded Santa Margarita Catholic High to a 3-0 girls soccer victory against No. 3 Mater Dei in the CIF-Southern Section Open Division championship... Read more
Mater Dei turns away Orange Lutheran to capture second CIF-Southern Section Open Division boys soccer title

Mater Dei turns away Orange Lutheran to capture second CIF-Southern Section Open Division boys soccer title

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSoccerSouthern SectionStaffPicks March 10, 2026 0

Santiago Barros Schelotto and Isaih Covarrubias Macias scored first-half goals for second-seeded Mater Dei in a 2-0 boys soccer victory against No. 8 Orange Lutheran in the CIF-Southern Section Open Division championship Feb. 28 at Fred Kelly Stadium in Orange. Mater Dei captured its second Open title in three... Read more
Sierra Canyon holds off Harvard-Westlake to secure third CIF-Southern Section Open Division boys basketball title

Sierra Canyon holds off Harvard-Westlake to secure third CIF-Southern Section Open Division boys basketball title

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks March 10, 2026 0

Brannon Martinsen had 18 points and seven rebounds, Brandon McCoy added 13 points and six rebounds, with Maximo Adams contributing 12 points and four assists for top-seeded Sierra Canyon in a 59-53 boys basketball victory Feb. 28 against No. 7 Harvard-Westlake in the CIF-Southern Section Open Division championship at... Read more
Garces Memorial gets past Buchanan to earn CIF-Central Section Division 1 girls soccer championship

Garces Memorial gets past Buchanan to earn CIF-Central Section Division 1 girls soccer championship

BlogCentral SectionFeaturesHS / CLUB SoccerNewsNewsTickerSoccerStaffPicks March 10, 2026 0

Camila Jimenez scored both goals for No. 3 Garces Memorial in a 2-1 girls soccer victory Feb. 26 at top-seeded Buchanan in the championship match of the CIF-Central Section Division 1 playoffs in Clovis. Ainsley Araujo assisted on the winning goal, with Isabella Arias-Lasalde recording eight saves for Garces... Read more
Mt. Carmel knocks off San Marcos in shootout to triumph in CIF-San Diego Section Open Division girls soccer final

Mt. Carmel knocks off San Marcos in shootout to triumph in CIF-San Diego Section Open Division girls soccer final

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSan Diego SectionSoccerStaffPicks March 10, 2026 0

Ellery Muren produced the deciding sudden-death penalty shot for No. 7 Mt. Carmel and Nina Hinchman saved a shot by San Marcos sophomore Miya Kumasaka in the sixth round of the shootout to secure a 5-4 girls soccer victory on penalty kicks against the No. 4 Knights after the... Read more
Del Norte prevails against St. Augustine to secure first CIF-San Diego Section Open Division boys soccer crown

Del Norte prevails against St. Augustine to secure first CIF-San Diego Section Open Division boys soccer crown

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSan Diego SectionSoccerStaffPicks March 10, 2026 0

Andre Lopez scored a rebound goal in the 23rd minute following a shot by Jared Baza to lift top-seeded Del Norte to a 1-0 boys soccer victory against No. 3 St. Augustine in the CIF-San Diego Section Open Division championship Feb. 28 at Chick Embrey Field in Wilson Stadium... Read more
Francis Parker defeats Westview to win first CIF-San Diego Section Open Division girls basketball title

Francis Parker defeats Westview to win first CIF-San Diego Section Open Division girls basketball title

BasketballBasketballBlogFeaturesHigh School BasketballNewsNewsTickerSan Diego SectionStaffPicks March 10, 2026 0

Brieana Brown and Jordan Brown both scored 25 points apiece and Gigi Ong added eight points for top-seeded Francis Parker in a 66-50 girls basketball victory against No. 6 Westview in the CIF-San Diego Section Open Division championship Feb. 28 at Frontwave Arena in Oceanside. The Lancers captured their... Read more
The Top 6 Recovery Shoes For All Athletes

The Top 6 Recovery Shoes For All Athletes

BlogMore SportsProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks March 6, 2026 0

Whether pounding the pavement for a road race, pivoting on pickleball court to get that point, or taking a hard tackle on the football field, athletes know the importance of having the right footwear to boost their performance. Just like recovery is as important as training, a recovery shoe... Read more
Pickleball Shoe Review: The PB5 Star Court 2 Combines Stability and Comfort for Competitive Players

Pickleball Shoe Review: The PB5 Star Court 2 Combines Stability and Comfort for Competitive Players

BlogClub SportsNewsProduct Reviews/Top Ten Lists/Resources/TipsStaffPicksTennis: High School & Club March 5, 2026 0

Pickleball players know the importance of their sneakers providing comfort, yet still having the traction and stability to deliver on the court. And when it comes to PB5’s Court2 pickleball shoe, this is one option that has proven to be the whole package. The PB5star Women’s PB5 Star Court2... Read more
This Is The Biggest Pre-Workout Supplement Mistake That’s Preventing Gains

This Is The Biggest Pre-Workout Supplement Mistake That’s Preventing Gains

BlogFeaturesHealth & FitnessMore SportsNewsNewsTickerStaffPicks March 3, 2026 0

How to avoid common supplement mistakes and how to improve pre-workout efficiency for performance. Those looking for serious gym gains often include supplements in their routine. Approximately 78% of gym-goers report using pre-workout supplements to boost energy, endurance, and performance. But according to new research, the effectiveness of pre-workout... Read more
Muscle Recovery Tips Every Athlete Should Follow

Muscle Recovery Tips Every Athlete Should Follow

BlogMulti-SportNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks February 23, 2026 0

Training breaks down muscles, which is why recovery is essential to build them back stronger. Athletes need to view recovery as an integral part of training, equally as important as the workouts. “It’s very important to understand that you don’t actually become fitter and stronger in the gym,” said... Read more