Sportstars
How to Fuel Your Body for Fall and Winter Training
Training during the fall and leading to the colder winter months differs from the warmer weather season. Despite not being as hot, athletes still need to focus on staying hydrated before, during, and after workouts. Eating right to fuel the body is equally important. Whether you’re training for cross... Read more
How to Improve Defense Before the Fall Basketball Season
As the fall basketball season approaches, it’s only a matter of time before players are back on the court. Athletes may have spent some time in the summer shooting some hoops with friends. But it’s important to turn focus on skill development to prepare for a great season. While... Read more
Basketball’s Team USA Wins Against Canada In First Olympic Exhibition
The Team USA’s Olympic men’s basketball team was victorious in its first Paris Olympic exhibition against Canada with a final score of 86-72. But it wasn’t a slam dunk. Team USA was off to a rough start at the T-Mobile Arena on Thursday when Canada took over the court... Read more
Hi-Top Hoops Buzzer Beater Starts Summer Tournaments
Temperatures are rising this summer outside and also on the court. That’s because Saturday is the start of Hi-Top Hoops’ inaugural summer session of its new elite tournament series. Called the Las Vegas Buzzer Beater, this basketball tournament is scheduled from July 11-14. Held at the Doolittle Community Center... Read more
Hi-Top Hoops Basketball Tournament Kicks Off Next Week
Youth basketball players around the U.S. are getting ready to attend the Hi-Top Hoops Las Vegas Legacy tournament next week. And for those who are still hoping to attend, registration is still open. Hi-Top Hoops is currently still taking remigration for players all week long. The Las Vegas Legacy... Read more
Cardio Workouts For Hot Weather To Build Endurance
As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
Hi-Top Hoops Las Vegas Legacy Basketball Tournament Set For July
Basketball players looking to showcase their skills can register their team for the 2024 Hi-Top Hoops Las Vegas Legacy tournament series this summer. Set during the Division 1 “live” evaluation period for college coaches, players have the opportunity to hit the court and compete during this upcoming tournament series... Read more
These Are The Best Sports To Help Runners With Endurance
Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more
Best Basketball Dribbling Drills For Better Control 

The following practice guide will help you improve your dribbling skills and techniques.

Here are the best basketball drills for better control.

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WNBA Legend Candace Parker Named President of Adidas Women’s Basketball
WNBA legend Candace Parker was named the present of Adidas women’s basketball. The news came just one week after the pro baller announced her retirement, handing up her jersey with the Los Angeles Sparks late last month.  “Stepping into this new leadership role is a deeply personal next step in my... Read more
PERPETUAL PANTHER | Antioch High’s Fifita Grewe Never Stops
With An Intense Work Ethic And Passion For Improving The Lives Of Others, Multi-Sport Athlete & Student Leader Fifita Grewe Isn’t Slowing Down Anytime Soon Fifita Grewe has a schedule that would be daunting to most adults, but the Antioch High School junior wouldn’t have it any other way.... Read more
High School Athletes Video “Day In The Life” Voting Contest Presented by Fantag
SportStars has made a goal this school year to include more High School Athletes Video with its storytelling. Hopefully our more regular readers have noticed. As we begin to close out fall and transition to winter sports, we’re planning a pair of “Day In The Life” video feature projects... Read more