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These Workout Ideas Will Help You To Train Like An Olympian

Blog Health & Fitness Multi-Sport News StaffPicks June 21, 2024 0

Training like an Olympian requires dedication, discipline, and a well-rounded approach to fitness. Youth athletes, with their growing bodies and growing talents, can benefit immensely from adopting exercises that mimic the training regimens of elite athletes. Here’s a guide on workout ideas and exercises youth athletes can do to... Read more

Peloton Launches 10 New Classes For Global Running Day 2024

Blog Health & Fitness News Outdoor Running XC-Track-Running June 5, 2024 0

June 5, 2024, is the day to go for a run. And Peloton is joining in on the action with a total of ten classes including two live options. Peloton was originally known for its indoor spin bike. However, it’s expanded with its extensive library of classes including strength... Read more

Gear Up For Global Running Day With These Products

Blog Health & Fitness News Running Track & Field, Anchored by Youth Runner XC-Track-Running June 4, 2024 0

Global Running Day is Wednesday, June 5, and runners across the globe will celebrate their love and passion for the sport and get out of log some miles. To prepare for the running holiday, having the essential running gear is a must. This includes everything from running sneakers to... Read more

RRAC Summer Camp Helps Running Goal Of Going Pro 

Blog News Running Track & Field, Anchored by Youth Runner XC-Track-Running June 4, 2024 0

The Road Runners Club of America is set to help runners take one step closer to going pro. Help by the Road Runners Club of America (RRCA), the Run Pro Camp takes place July 11 to July 13, 2024, in Arlington, Virginia. The RunPro summer camp will educate runners... Read more

These Are The Best Sports To Help Runners With Endurance

Blog Club Sports Club Sports Health & Fitness Lacrosse Multi-Sport Running May 29, 2024 0

Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more

Best Running Shorts For Male Athletes

Blog Health & Fitness News Running XC-Track-Running May 27, 2024 0

When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more

20-Seconds Sprint Intervals Improve Muscle Performance

News Running May 15, 2024 0

A new study found that 20-second of sprint intervals are more effective and beneficial to performance and shorter intervals.

Elite Runners To Compete In L.A. For 2024 Track Fest

Uncategorized May 7, 2024 0

Spectators get the chance to cheer on elite runners on May 11 at the 2024 Sound Running Track Fest at Jack Kemp Stadium in L.A. The lineup of athletes competing includes Rio Olympic Gold Medalist Matthew Centrowitz in the Men’s 800m, World Indoor Medalists Nikki Hiltz and Emily Mackay... Read more

Navigating the Track: Running Spikes vs Running Sneakers

Running XC-Track-Running May 4, 2024 0

As a young athlete, the running sneakers you choose can significantly impact your performance on the track. Then there is the debate between running spikes vs running sneakers. Each option offers distinct advantages and considerations. This is why athletes must understand the differences before lacing up. These pros and cons... Read more

Top Running Gear Every Athlete Needs

Uncategorized May 1, 2024 0

Running track or cross country is one of the sports that require very little equipment. At the very least, runners need good quality sneakers to prevent injury and help with foot strike. However, athletes know that there are loads of running gear on the market that claim to help performance and aid in recovery. To stay on top of your game, some... Read more

Top Prestigious Track And Field Meets

Uncategorized April 10, 2024 0

The stage is set as spring blooms across the nation to mark the start of various prestigious track and field meets. With the track and field season in full swing, athletes will hit the floor running in a quest to set PRs, break records, and place in the top... Read more

SportStories, Ep 2.7 | California Track & Field Series — Meb Keflezighi

NewsTicker Podcasts Running San Diego Section Track & Field, Anchored by Youth Runner June 8, 2023 0

Arguably One Of America’s Greatest Distance Runners, San Diego High Grad And Four-Time Olympian Meb Keflezighi Joins The Podcast • For our final installment to the CA Track & Field series that we’ve used to open Season 2, we host our fourth consecutive Olympian and our first distance runner.... Read more