Sportstars
California Highschooler Breaks 4min Indoors
Colin Sahlman and Lex Young, both of Newbury Park High School in California, and BYU pole vaulter Zach McWhorter turned in outstanding performances at The Armory’s New Balance Track & Field Center during the Dr. Sander Invitational Columbia Challenge. Photos of Young and Sahlman by John Nepolitan. California high... Read more
7 Reasons Why Runners Should Use a SPIbelt
From bounce-free wear to lightweight comfort, here’s why the SPIbelt should be a go-to running accessory for athletes of all levels. Runners looking to go hands-free during workouts still need a way to carry essentials like ID, money, keys, sports gels, a phone, and even medication such as an... Read more
KANE Revive OB Review: A Stylish Recovery Shoe Built for Athletes
It’s true that there is no greater feeling than finishing a tough workout mentally, but there’s also something freeing about taking off cleats, spikes, or sneakers and physically allowing your feet to stretch and breathe. After changing out of performance footwear, athletes across all sports should slip into a... Read more
Recover 180 Review: The Clean Sports Drink Backed By Pro Athletes For All Athletes
There is nothing as refreshing as that first sip of an ice-cold recovery drink after a workout. But what good is it for athletes if that sports drink is filled with tons of sugar, artificial ingredients, dyes, or even caffeine, which can lead to energy crashes and dehydration? Athletes... Read more
Best Running Shoes for Long Distance
After getting a solid running base built up over the past few weeks, now might be the time to start working on distance goals. Whether looking for a late spring or summer road race or seeking to challenge yourself this outdoor track season, distance runners should invest in a... Read more
Top 5 Reasons To Drink Natural Sports Drinks This Summer
Spring sports season is heating up, with summer just on the horizon. All that sun is a great motivator for staying active, but the heat can affect athletic performance. Athletes need to replenish fluids and electrolytes lost when sweating during their workouts. This is where sports drinks come into... Read more
Comfort in Every Step: Jogology Running Socks Review
Jogology socks combine comfort, support, and quality to keep runners moving with confidence. It may be a small but mighty piece of running gear, but socks can make or break a run. While we often focus on the best running sneakers, socks are equally important for preventing blisters and... Read more
Top Racing Spikes for Runners in 2026
Runners looking for a solid shoe to help boost performance on the track this spring season should consider investing in a pair of racing spikes. While high school runners don’t need spikes on day one, as competition gets faster and goals get bigger, they quickly become an important part... Read more
Why High School Runners Burn Out Early in Races—And How to Fix It
Burning out before the finish? This running guide explains why it happens and how to prevent fading early. High school runners dedicate time to training each week at practice, often with a specific time goal in mind. Then they get their toes on the line at a track meet... Read more
How High School Baseball Players Can Improve Bat Speed This Season
Baseball season is in full swing, but batters might be noticing that their skills are a bit rusty or could use some improvement. It’s a common goal for high school baseball players to improve their bat swing and perform their best when stepping into the batter’s box. Improving bat... Read more
Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel
A study finds diets high in processed foods increase stress on muscles and knees. Here are expert tips on better protein sources for athletes. Athletes put in the work at the gym, on the track, at practice, and on the trails with the goal of becoming stronger, faster, and... Read more
NCVA Closes Season With Power League Region Champions and Sunset Cup
All good things must come to an end—and this volleyball season is no exception. It has truly been one for the books. After a successful month of April, during which more than 1,800 teams competed across three weekends, the Northern California Volleyball Association (NCVA) announced its season-ending events. Last... Read more
Roll Recovery Solace Slides Review: The Ultimate Post-Workout Comfort Every Athlete Needs
What an athlete wears on their feet after practice, a game, a match, or a meet is just as important as the shoes they wear for that sport. After an intense workout, foot muscles are fatigued from taking on so much impact. This is why a reliable pair of... Read more