Sportstars
Meet The Women’s U.S. Olympic Gymnastic Team
The women’s U.S. Olympics gymnastics team has been announced. The five women competing on Team USA at the 2024 Paris Olympic Games are Simone Biles, Jade Carey, Jordan Chiles, Sunisa (Suni) Lee, and Hezley Rivera. The two alternates to travel to Paris to train with the women are Joscelyn... Read more
Olympian Quincy Wilson Named Gatorade Boys Track & Field Player Of The Year
Quincy Wilson set the U18 world record at the U.S. Track & Field Trials in Eugene, Oregon. He is expected to be formally announced as a member of Team USA to compete in the 4×400 relay during the 2024 Summer Games in Paris. And now he is the recipient... Read more
Grant Fisher Sets 5K Meet Record At Olympic Trials—And Doubles With 10k Win
Grant Fisher was the first American track and field athlete to advance to compete at the 2024 Paris Olympics at the U.S. Olympic Trials held at Hayward Field in Eugene, Oregon. He then went on to set the meet record nine days later in the 5k. Fisher competed on... Read more
Rest Smart: The Importance of Recovery and How to Incorporate It Training
For youth athletes, training hard is often stressed. Without putting in the hard work, success won’t come. It’s important to train and work on sports skill sets, but recovery is key for optimal performance. Incorporating proper rest into your training can prevent injuries, and promote long-term athletic development. The... Read more
Preventing and Treating Common Summer Sports Injuries

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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Cardio Workouts For Hot Weather To Build Endurance
As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
Soccer Star Charlotte Kohler Among Trio Awarded Gatorade Player Of The Year

Gatorade announced the recipients of its prestigious Player of the Year award—naming a trio of high school athletes including Charlotte Kohler.

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Gymnastic Olympic Trials: Athletes Expected To Make Team USA
As the 2024 Olympic Trials continue across sports, next up to compete are the talented gymnasts when the Olympic Gymnastic Trials kicks off on Thursday, June 27. The 2024 Olympic Gymnastic Trials takes place at the Target Center in Minneapolis, MN from June 27 to June 30, and is... Read more
The 2024 U.S. Olympic Women’s Soccer Team Is Announced
The official roster for the 2024 Olympic Women’s Soccer Team was announced on Wednesday. The team includes eight players who competed in the 2020 Olympics and 10 players from the 2023 FIFA Women’s World Cup. The Olympic team was announced by Emma Haynes, the head coach for the U.S.,... Read more
Sadie Engelhardt Wins 2024 Gatorade Girls Track And Field Player Of The Year
High school runner Sadie Engelhardt is the recipient of the 2023-2024 Gatorade California Girls Track & Field Player of the Year. Gatorade announced on Tuesday the prestigious award winner. The Gatorade California Girls Track & Field Player of the Year award honor’s the most elite high school athletes, celebrating... Read more
How to Prevent and Manage Injuries in Team Sports
Being part of a team has so many benefits for athletes. It’s one of the best ways to stay active, develop skills, and build strong bonds. However, just like in any sport, there is always a risk of injury. Team sports have a slightly high risk for injury if... Read more
From Backyard Games to Big Leagues: How to Get Scouted in Football
Every young football player dreams of one day making it to the big leagues. It’s easy to imagine the roar of the crowd in hopes that the thrill of the game at an elite level becomes a reality. But how does an ambitious footballer go from playing casual backyard... Read more