TRAINING TIME: RAMP Things Up
Health & Fitness October 9, 2015 0
Warming up is a key component in preparing athletes to optimally perform in the weight room, on the practice field and most importantly competition. One key strategy we use with our athletes is The Get Moving RAMP Warm-up. This warm-up does several important things. It addresses soft... Read more
Bill Holtz Classic, Nov 6-7 at William Jessup, Rocklin CA
Basketball October 5, 2015 0
Bill Holtz Classic, Nov 6-7: The William Jessup Warriors are ready to leave it all on the court, the basketball court that is! The Warrior Women’s and Men’s teams will both be competing and the colleges joining them are UC Merced, Menlo College, Pacific Union College and Oregon Institute... Read more
Urgent Care can be part of sports. Now you have options
Health & Fitness September 29, 2015 0
STAT MED Urgent Care Expands to Pleasant Hill/Concord “Studies show as many as 70% of Emergency Room visits are not life-threatening and can be treated in an urgent care setting with appropriately trained physicians” notes Dr. Samaniego, an Emergency Medicine specialist. That is one of the reasons Dr. Samaniego founded... Read more
BigFoot Hoops Classic “Play Big – One Big Tour” is Back for 2106
Basketball September 23, 2015 0
“Play Big – One Big Tour” is Back for 2106. From classics, to all-new season-endings, BigFoot Hoops presents a stellar 2016 Classics tour”” Eight events spanning March through July! In The Paint: A Blockbuster Series~ Las Vegas Easter Showdown – March 24-26, 2016. A great way to start the... Read more
Angels Camp, CA (September 16, 2015) ““ Northern California’s top junior golfers will compete in the Junior Tour Fall Series VI at Greenhorn Creek Golf Course, October 3-4, 2015. More than 100 golfers, ages 10-18, have already registered to test their shot-making abilities that will be demanded by the... Read more
Free Rounds to All Attendees at Bay Area Golf Show Nothing gets a golfer’s attention like the words, “free golf.” That’s why producers of the 2015 Bay Area Golf Show were pleased to announce Thursday that every attendee at the three-day consumer golf expo will receive a free round of golf to Roddy Ranch,... Read more
Powered by Trucks : Body Shocks
Health & Fitness September 10, 2015 0
Almost two years ago I did something I thought would never happen to me in my life. I tore my Achilles. Luckily there was no loud pop or sharp pain. I just couldn’t walk. It was pretty scary. It was the catalyst to me delving deep into the research... Read more
Hydrate to Dominate: Stay Hydrated!
Health & Fitness September 10, 2015 0
With school back in session, athletes are busy training for their fall sports and preparing for the season ahead. Even though it’s no longer summer, dehydration is still a risk due to warm weather and/or double-day workouts. Stay hydrated, it’s an easy way to optimize your performance during training... Read more
De La Salle will be just fine
CalHiSports Sitewide StatsCalHiSports.com September 9, 2015 0
State Of Play: Mark Tennis There was a lot of message board and twitter debate about the strength of that Trinity (Euless, Texas) team that De La Salle-Concord lost to 26-21 on Aug. 29 in Mansfield, Texas. Some don’t think the Trojans are one of the top five... Read more
