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Cardio Workouts For Hot Weather To Build Endurance

Cardio Workouts For Hot Weather To Build Endurance

AquaticsBlogClub SportsHealth & FitnessMulti-SportNewsOutdoorRunningStaffPicks June 28, 2024 0

As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
From Backyard Games to Big Leagues: How to Get Scouted in Football

From Backyard Games to Big Leagues: How to Get Scouted in Football

Club SportsFootballHigh School Football June 25, 2024 0

Every young football player dreams of one day making it to the big leagues. It’s easy to imagine the roar of the crowd in hopes that the thrill of the game at an elite level becomes a reality. But how does an ambitious footballer go from playing casual backyard... Read more
How To Recover From A Team Loss

How To Recover From A Team Loss

BlogClub SportsHealth & FitnessMulti-SportNews June 24, 2024 0

Both in life and sports we experience wins and losses. Experiencing a team loss can be challenging for youth athletes. It’s natural to feel disappointed, frustrated, or even discouraged after a defeat. However, recovering from a loss is a critical skill that can help athletes grow and improve. Athletes... Read more
What To Pack In Your Volleyball Gym Bag

What To Pack In Your Volleyball Gym Bag

Club SportsHealth & FitnessNewsVOLLEYBALL — Served by NCVA June 24, 2024 0

Volleyball is more than just a sport; it’s a thrilling blend of athleticism, strategy, and teamwork. Whether played on the beach or in a gym, the game keeps players and spectators alike on their toes, with every serve, spike, and block bringing a rush of excitement. And when it... Read more
The Best Ways To Celebrate National Yoga Day

The Best Ways To Celebrate National Yoga Day

BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0

Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all while getting those get stretching and relaxation benefits. Whether you are an athlete who... Read more
These Workout Ideas Will Help You To Train Like An Olympian

These Workout Ideas Will Help You To Train Like An Olympian

BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0

Training like an Olympian requires dedication, discipline, and a well-rounded approach to fitness. Youth athletes, with their growing bodies and growing talents, can benefit immensely from adopting exercises that mimic the training regimens of elite athletes. Here’s a guide on workout ideas and exercises youth athletes can do to... Read more
How To Train Like An Olympian—As A High School Athlete

How To Train Like An Olympian—As A High School Athlete

BlogCamps & ClinicsClub SportsHealth & FitnessNews June 21, 2024 0

Making it Olympics is a dream for many high school athletes. Becoming an Olympian means reaching the highest level of performance. The journey to the Olympics is very demanding, with professional athletes working hard consistently in their pursuit. High school athletes may not be ready just yet on their... Read more
2024 AAU Girls’ Volleyball Nationals Championships Wave 1 Top Teams

2024 AAU Girls’ Volleyball Nationals Championships Wave 1 Top Teams

CalHiSports InsightsCalHiSports Sitewide StatsCentral SectionClub SportsNewsNorth Coast SectionSan Francisco SectionSoCal EditionVOLLEYBALL — Served by NCVA June 17, 2024 0

This year’s Association of the American Universities (AAU) Girls Junior National Championship for volleyball is in full swing. Held in Orlando, Florida at the Orange County Convention Center, the championship takes place from June 13 through June 28. The volleyball championship include seven divisions. This includes the Open Division—the... Read more
South New Jersey MYAA To Hold Youth Championship Football Camp

South New Jersey MYAA To Hold Youth Championship Football Camp

Camps & ClinicsFootballNews June 13, 2024 0

Youth athletes in South New Jersey will have the opportunity to work on skills, learn how to work as part of a team, and get comfortable with being on the field in preparation for the upcoming football season. The Medford Youth Athletic Association (MYAA) announced registration is now open... Read more
USM Defensive Back Senior Football Player MJ Daniels Killed Off-Campus

USM Defensive Back Senior Football Player MJ Daniels Killed Off-Campus

BlogFootballNews June 12, 2024 0

The University of Southern Mississippi is mourning the loss of the Golden Eagles defensive cornerback Marcus “MJ” Daniels. Daniels was fatally shot Tuesday night off-campus. It’s reported that the incident occurred at the Ivy Row apartment complex in Hattiesburg. Daniels was found inside his parked vehicle outside the apartments... Read more
Harvard Women’s Volleyball 2024 Schedule Includes November Playoffs For Tournament Spot

Harvard Women’s Volleyball 2024 Schedule Includes November Playoffs For Tournament Spot

Club SportsClub SportsNewsSportStars of the WeekStaffPicksVOLLEYBALL — Served by NCVA June 12, 2024 0

Harvard announced the schedule for its women’s volleyball 2024 season. Starting at the end of September, the women of the Harvard Crimson team play nine teams starting this fall followed by two invitationals and then playoffs that run mid-November. The Crimson will compete for another Ivy League Tournament spot,... Read more
Apple watchOS 11 To Feature Training Load And Rest Days

Apple watchOS 11 To Feature Training Load And Rest Days

BlogHealth & FitnessMulti-SportNewsRunning June 10, 2024 0

Apple’s latest smartwatch update focuses on health and fitness features including one to help progress training, a new app for tracking vitals, and a new feature for rest days. Apple announced all the new features slated with the release of watchOS 11 at its WWDC keynote on Monday, June... Read more
 
 
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