Repetitive Strain: Ankle Insurance Program for Optimal Performance
Health & FitnessLEVELUP INSIDERS August 5, 2016 0
To get your athlete performing optimally we need to take a proactive approach. This helps to counteract the stress that is placed on the ankle joint. Here’s my Ankle Insurance Program for Optimal Performance against Repetitive Strain. Sports are extremely stressful to the body, and the ankle joint is no exception.... Read more
Eat Your Veggies!
Health & Fitness August 5, 2016 0
Moms are famous for telling their growing kids, “Eat your veggies!!” Well, kids, I hate to break this to you, but those moms are right! Vegetables are especially beneficial for athletes, because they have some nutrients crucial for good health and recovery that you can’t get anywhere... Read more
Sweeney Shining
CalHiSports Sitewide StatsCalHiSports.com August 4, 2016 0
By MARK TENNIS | Special To SportStars This year’s family vacation had a definite San Francisco Giants’ theme with four games seen in a two-week span, but it was watching a different Giants’ game on the tube that brought the biggest smile to my face. Sure, the Giants struggled... Read more
Walnut Creek SC Preparing For Big Year
Club Sports August 3, 2016 0
After serving as the Northgate High athletic director for the past six years, Steve Chappell may be used to viewing the month of July as his lone month of rest. That’s not something he was able to count on this summer. At the conclusion of the... Read more
NIKE BOYS BASKETBALL CAMP UC SAN DIEGO
Basketball July 27, 2016 0
Located on 1,200 stunning coastal woodland acres, UCSD offers an exquisite setting for basketball players to hone their game. Work with Head Men’s Coach, Eric Olen, in the state-of-the-art RIMAC facility on individual and team drills as UCSD hosts its first Nike Boys Basketball Camp! The Complete Skills Camp is... Read more
ZALATORIS CLAIMS VICTORY: WILL Zalatoris, a collegiate player with Wake Forest, came into round four two-strokes off the pace-setters in the final group. After teeing off on the first hole a group ahead of round three leaders Nahum Mendoza and Rico Hoey of Rancho Cucamonga, Calif., Zalatoris exuded confidence... Read more
Cal-Hi Sports Ms. Softball 2016: Nicole Bates
CalHiSports Sitewide StatsCalHiSports.com July 15, 2016 0
Ceres’ senior shortstop becomes the Sac-Joaquin Section’s first Ms. Softball in more than a decade. By Mark Tennis | Cal-Hi Sports Ceres High infielder Nicole Bates nudged Gatorade National Player of the Year Madilyn Nickles of Merced for top local honor in Stanislaus/Merced County and did the same... Read more
National Treasure
Club Sports July 8, 2016 0
The girls volleyball competitive club season ended with multiple national championship events in 2015-2016. At the USA Volleyball Junior Nationals from June 28-July 3, as many as four Northern California teams returned after Top-5 efforts. The Five Starz 15-1 Black squad (pictured below) out of Davis returned with the... Read more
Potent Pairs: NorCal’s Most Dominant Teammate Duos
CalHiSports Sitewide StatsCalHiSports.com July 6, 2016 0
Dynamic duos in sports can be a corny phrase, but when they are two players from the same team it can create all sorts of possibilities. At the high school level, I was reminded of the greatest duo from any one high school team that I’ve ever... Read more
Secrets To Standing Out
Health & Fitness July 6, 2016 0
Believe It Or Not, You Can Make An Impression On College Coaches Without Filling A Stat Sheet. Get Mental : Erika Carlson In today’s ultra-competitive, youth sport landscape, I.D. camps have become a big piece of the puzzle for those who seek to play at the collegiate... Read more
Don’t Let Overhead Be Overkill
Health & Fitness July 6, 2016 0
As the Little League regional and international tournaments hit full swing, and several other young weekend-warrior baseball players hop from tournament to tournament, it’s a good time to think about overhead injury prevention. Overhead injuries can occur in almost any sport or activity that features repetitive overhead... Read more
Defending The Bench
Health & Fitness July 6, 2016 0
The Bench Press Is Only Bad For You If You’re Not Doing It Properly. POWERED BY TRUCKS : Anthony Trucks I’ve recently heard talk that the bench press may be a bad exercise for the upper body joints. It was odd because I hadn’t really heard this... Read more
