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Etiwanda girls basketball team earns another Section 7 title in Arizona with 71-60 victory against Lone Peak of Utah

Etiwanda girls basketball team earns another Section 7 title in Arizona with 71-60 victory against Lone Peak of Utah

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks June 16, 2025 0

Etiwanda has won the past three Open Division state basketball championships in California, and the Eagles added to their legacy in a neighboring state Saturday with another title at the annual Section 7 Girls Weekend event at the Arizona Athletic Grounds in Mesa. Arynn Finley scored a game-high 28... Read more
Windward girls basketball team knocks off rival Sierra Canyon to win ABCA title at Section 7 event in Arizona

Windward girls basketball team knocks off rival Sierra Canyon to win ABCA title at Section 7 event in Arizona

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSan Diego SectionSouthern SectionStaffPicks June 16, 2025 0

An old California high school basketball rivalry was renewed Saturday, including some new faces, as well as the absence of one significant presence in the final of the 16-team ABCA Bracket at the annual Section 7 Girls Weekend at the Arizona Athletic Grounds in Mesa. Windward built a 10-point... Read more
Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

Run-Thru and Rehydrate: Get a Free Smoothie King Drink on Global Running Day

BlogHealth & FitnessMore SportsNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunning June 4, 2025 0

Runners are taking the roads, trails, and track by storm today to celebrate Global Running Day. After working on a sweat, head over to your local Smoothie King to replenish electrolytes, get energized, and recover with a post-run smoothie. Smoothie King made a few exciting announcements in honor of... Read more
Stevenson boys golf team shines at Poppy Hills to secure first title since 2013, St. Francis freshman Jaden Soong sets scoring record with 62 at CIF State Championships

Stevenson boys golf team shines at Poppy Hills to secure first title since 2013, St. Francis freshman Jaden Soong sets scoring record with 62 at CIF State Championships

BlogCentral Coast SectionCentral SectionFeaturesGolfHigh School GolfLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Diego SectionSan Francisco SectionSouthern SectionStaffPicks June 4, 2025 0

PEBBLE BEACH – It was a significant showcase that nearly didn’t materialize for Jaden Soong, but the St. Francis High freshman standout took full advantage of the opportunity to shine on the biggest stage in California high school golf. It was a memorable moment for Stevenson School, which benefited... Read more
Brady McHenry of Buena holds off Hill Wang in playoff to win CIF/SCGA regional boys golf crown, but La Serna still earns first team title

Brady McHenry of Buena holds off Hill Wang in playoff to win CIF/SCGA regional boys golf crown, but La Serna still earns first team title

BlogCentral SectionFeaturesGolfHigh School GolfLos Angeles City SectionNewsNewsTickerSan Diego SectionSouthern SectionStaffPicks May 29, 2025 0

Brady McHenry will always remember his birdie putt on the par-4 10th hole to win a playoff Thursday against Hill Wang of La Serna High at the CIF/Southern California Golf Association regional final, but it was another birdie on the final hole of his regulation round that might have... Read more
Concord De La Salle captures eighth Northern California Regional boys golf crown, but Josh Kim edged in playoff by College Prep’s Will Chang to decide individual title

Concord De La Salle captures eighth Northern California Regional boys golf crown, but Josh Kim edged in playoff by College Prep’s Will Chang to decide individual title

BlogCentral Coast SectionFeaturesGolfHigh School GolfNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Francisco SectionStaffPicks May 27, 2025 0

Josh Kim has won both individual and team titles during his Concord De La Salle High career at the CIF/Northern California Golf Association regional boys golf final. Kim, a UCLA-bound senior, had an opportunity to achieve both Tuesday in his final appearance at the Northern California Regional Championships, before... Read more
Fueling Performance: A Summer Sports Training Diet Guide

Fueling Performance: A Summer Sports Training Diet Guide

BlogHealth & FitnessNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 12, 2025 0

Summer is a peak season for athletes, offering longer days, better weather for outdoor workouts, and opportunities for sports training, camps, and competition. But with hot temperatures and intense physical activity comes the need for a well-structured diet that supports performance, hydration, recovery, and overall health. Sure, we all... Read more
SPIbelt Review: A Reliable Running Belt Tailored for Active Athletes

SPIbelt Review: A Reliable Running Belt Tailored for Active Athletes

BlogHealth & FitnessMore SportsNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks May 8, 2025 0

There is nothing more freeing than lacing up your sneakers and going for a run. But that feeling is limited when stuck holding your smartphone or gels during weekly runs. This is why athletes must add a running belt to their gear list for powering through spring and summer... Read more
Why a Summer Sports Clinic Could Be the Game-Changer You Need

Why a Summer Sports Clinic Could Be the Game-Changer You Need

BlogClub SportsHealth & FitnessMore SportsMulti-SportNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 7, 2025 0

Summer provides the perfect opportunity for athletes to take their performance to the next level. It may be off-season, but the summer allows for more time to focus on skill-building, conditioning, and recovery. While it’s tempting to rely on backyard drills or pickup games, or go for a casual... Read more
Standing Core Exercises That Help with Every Sport

Standing Core Exercises That Help with Every Sport

BlogHealth & FitnessMore SportsProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks May 5, 2025 0

The Power of Standing Core Movements When most people think of core workouts, the first thing that comes to mind is the traditional sit-up or crunch. While these are good exercises, they are not necessarily the best or most functional way to train your core—especially if you’re an athlete.... Read more
Warm-Up Routines That Actually Work for Youth Athletes

Warm-Up Routines That Actually Work for Youth Athletes

BlogHealth & FitnessHigh School Baseball/SoftballMore SportsMulti-SportProduct Reviews/Top Ten Lists/Resources/Tips May 1, 2025 0

The Do’s and Don’ts of a Proper Warm-Up Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including your heart and lungs) ready to work. It... Read more
Strava Launches New AI Feature To Help Runners Improve Race Time

Strava Launches New AI Feature To Help Runners Improve Race Time

BlogHealth & FitnessNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningXC-Track-Running April 28, 2025 0

The popular running app Strava is tapping into the power of artificial intelligence and machine learning to help runners elevate their race day performance. Strava announced the launch of its Performance Prediction feature that identifies estimated finish times for race distances for the 5-kilometer, 10k, half marathon, and marathon.... Read more