Sportstars
How to Overcome Fear of Rejection
Fear of Rejection Holds Kids And Adults Back Big Time. It’s as plain as that! So, what’s the answer, how to overcome fear of rejection? Tension, worry, self-doubt, nervousness, lack of confidence. All these interfere with your ability to perform in sports and live your life the way you want. The... Read more
First Tee Golfers Awarded “Power For Good” Scholarship
Varsha Nekkanti has a lot to smile about these days. Pictured above, she has just holed out on a par 3. A hole-in-one. A rising senior at Notre Dame High School in Sherman Oaks, Nekkanti has been a participant at The First Tee of Silicon Valley for 10 years. She... Read more
USA Softball Western Nationals Swings into Placer
Maidu Park in Roseville and Foskett Park in Lincoln gear up for Major Girls Softball Competition, Skills Competition USA Softball of Sacramento with Placer Valley Tourism will be hosting the USA Softball Western Nationals Championship for the 16u A & B divisions and the 18u B division on July 24-29. The six-day event attracts... Read more
Mind Games. Why the Game is 90% Mental
“In the big leagues everyone has ability. It always comes down to mind games. Whoever is more mentally strong—wins.” Muhammad Ali Why the game is 90% mental and yet coaches and parents talk about it that way, yet fail to support ways to improve the student athlete mindset?  Because they just... Read more
800 Compete in Bill Rose Classic Swim Meet
California Capital Aquatics plays Host to a Huge USA Swimming Competition, July 19-22 at the Roseville Aquatics Complex. Nearly 800 Youth Swimmers to Compete at the Bill Rose Classic Swim Meet, a Long Course Championships in Roseville, CA. On July 19-22 the Roseville Aquatics Complex (RAC) will showcase nearly... Read more
Rugby, A Battle of the Fittest: 3 Fitness Drills
Before we get started on this month’s blog about Rugby, a battle of the fittest, a huge round of applause to our USA Rugby Eagles Men’s team. The Eagles defeated Scotland in June, marking the first time the US has beat a Tier 1 country in 94 years. The Eagles... Read more
Bay Area 75 Rankings: 2017-18
We Reveal Our Annual Ranked Countdown Of The Bay Area Athletes Of The Year For The 2017-18 School Year • Below are the first 55 athletes from our sixth annual Bay Area 75 — SportStars’ rankings of the top 75 Bay Area athletes of the year from 2017-18. We’ll... Read more
How to Have A Champions Mindset
Earlier this year I was talking to a guy who I only know through passing. His daughter was doing a hitting lesson at Universal Sports Academy. As we chatted a little about softball, his team, our team and his daughter, he mentioned that she was struggling to drive the outside... Read more
Line Dive: Sofie Lahane Makes (little) Splash at Invitational
Rising Star “Sofie Lahane, the 10 year old Sherman Swim School diver, is a rising star of mine”, says Steve Sherman. This shot (above) was taken over the weekend at Santa Clara International Swim Center where Lahane took 6th place on 3 meter high board and 2nd place on... Read more
5 Best Steps to Golf Conditioning – Part 4 of 5: Strength
You’ve read this a couple times before, “Who wants to hit the golf ball shorter? None of us, right? This 5 part series will explain what golf conditioning is and how warm-up and cool down, stability, mobility, strength, and power can enable you to be happier and more successful... Read more
Five Signs of a Sports Parent You Don’t Want to Become
In my last blog post, I addressed the 7 Attributes of Peak Performance. Today we’ll make a point of addressing the sports parent; specifically what I call, The Parent Role in Sports. Specifically, the parent you DON’T want to become. Lets start with signs and ideas on what you want, and... Read more
19 yr old Jaden Conwright Signs F3 Championship
This post arrived today from Jaden Conwright’s father, Craig. It’s speaks of a pretty nice Fathers’ Day present, wouldn’t you say! A son doing well in his chosen sport. But this is no ordinary son; no ordinary sport! SportsStars published multiple articles about Jaden racing formula cars beginning in... Read more