WNBA Legend Candace Parker Named President of Adidas Women’s Basketball
Uncategorized May 16, 2024 0
WNBA legend Candace Parker was named the present of Adidas women’s basketball. The news came just one week after the pro baller announced her retirement, handing up her jersey with the Los Angeles Sparks late last month. “Stepping into this new leadership role is a deeply personal next step in my... Read more
A new study found that 20-second of sprint intervals are more effective and beneficial to performance and shorter intervals.
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An ACL tear is among the most common sports injuries. Athletes with this injury are forced to sit it out on the bench which can be frustrating. However, athletes must take the time to recover. Fortunately, advancements in medical technology and rehabilitation have led to a variety of products designed to help in the treatment... Read more
Guide To Showing:What To Expect At An English Riding Show
BlogHigh School IEA Equestrian May 9, 2024 0
Saddle up, riders. We are entering the world of English horseback riding shows. These events are a great way to showcase skills learned in the sport. Whether you’re a beginner rider eager to test your skills in the arena, or a seasoned equestrian venturing into a new discipline, the experience of showing is... Read more
Serra Rolls in WCAL Quarterfinal
Uncategorized May 8, 2024 0
A quick turnaround for Serra’s starting pitcher worked perfectly. Braden Agosta wasn’t supposed to pitch in Tuesday’s WCAL Tournament Quarterfinal for the Serra Padres. Friday had been his start day throughout league play. But after he struggled with command and lasted just two innings in Friday’s win over Mitty,... Read more
The Padres cruised to a win on Friday thanks to a mammoth first inning. By the end of the first inning, the only question was if Serra would be celebrating an outright West Catholic Athletic League (WCAL )regular season championship or a shared one. It turned out to be a... Read more
Master Your Martial Arts: 5 Top Tips for Skill Improvement
BlogClub SportsMartial Arts May 8, 2024 0
Martial arts is a discipline that requires control over the body and mind. It requires coordination, balance, flexibility, and strength to power through explosive movements. Mastering martial arts skills is not just a goal; it’s a journey of self-discovery, discipline, and continuous improvement. Whether you’re a beginner or a seasoned karate kid, there’s... Read more
Spectators get the chance to cheer on elite runners on May 11 at the 2024 Sound Running Track Fest at Jack Kemp Stadium in L.A. The lineup of athletes competing includes Rio Olympic Gold Medalist Matthew Centrowitz in the Men’s 800m, World Indoor Medalists Nikki Hiltz and Emily Mackay... Read more
Stretch Your Limits: How To Improve Flexibility For Cheerleading
BlogCamps & ClinicsCheer/GymnasticsCheer/Gymnastics May 7, 2024 0
Cheerleading is a sport that requires lots of flexibility. It’s needed for performing stunts, jumps, and routines with precision and grace. It also is required to be able to split or do a backbend for routines. Improving flexibility can take your cheerleading skills to the next level. Flexibility refers... Read more
Athletes need to ace their tennis serve to set the tone of the match. There is more to the serve than just having control from the start and getting the ball in play; a killer serve can set you up for domination on the court. This is why tennis players need to improve... Read more
Throwing Heat: How To Improve Pitching Technique
High School Baseball/SoftballMore Sports May 5, 2024 0
If you are looking to start throwing heat then it’s time to work on how to better improve pitching technique. No matter if you just are starting or if you are looking to level up with sights on the big leagues, all pitchers can benefit from learning new ways... Read more
Athletes know that endurance is key to excelling in their sport. Whether running the soccer field, dominating the basketball court, or powering through a lacrosse game, stamina is needed to be able to perform. But how can athletes increase endurance to maximize performance to take athletic performance to the next level? There are a... Read more