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Grant Fisher Sets 5K Meet Record At Olympic Trials—And Doubles With 10k Win

Grant Fisher Sets 5K Meet Record At Olympic Trials—And Doubles With 10k Win

NewsRunningStaffPicksStar of The Week PageTrack & Field, Anchored by Youth Runner July 1, 2024 0

Grant Fisher was the first American track and field athlete to advance to compete at the 2024 Paris Olympics at the U.S. Olympic Trials held at Hayward Field in Eugene, Oregon. He then went on to set the meet record nine days later in the 5k. Fisher competed on... Read more
Rest Smart: The Importance of Recovery and How to Incorporate It Training

Rest Smart: The Importance of Recovery and How to Incorporate It Training

Club SportsHealth & FitnessMulti-SportNewsRunningStaffPicks July 1, 2024 0

For youth athletes, training hard is often stressed. Without putting in the hard work, success won’t come. It’s important to train and work on sports skill sets, but recovery is key for optimal performance. Incorporating proper rest into your training can prevent injuries, and promote long-term athletic development. The... Read more
Cardio Workouts For Hot Weather To Build Endurance

Cardio Workouts For Hot Weather To Build Endurance

AquaticsBlogClub SportsHealth & FitnessMulti-SportNewsOutdoorRunningStaffPicks June 28, 2024 0

As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
Apple watchOS 11 To Feature Training Load And Rest Days

Apple watchOS 11 To Feature Training Load And Rest Days

BlogHealth & FitnessMulti-SportNewsRunning June 10, 2024 0

Apple’s latest smartwatch update focuses on health and fitness features including one to help progress training, a new app for tracking vitals, and a new feature for rest days. Apple announced all the new features slated with the release of watchOS 11 at its WWDC keynote on Monday, June... Read more
Peloton Now Provides Pet Workouts For Dog Parents

Peloton Now Provides Pet Workouts For Dog Parents

BlogHealth & FitnessNewsRunning June 6, 2024 0

Our dogs are not just pets—they are more like family. This means constantly spending time with and sharing experiences with our furry friends. Peloton is making us the best pet parents we can be because it just launched its first-ever pet-themed workouts. Peloton’s Pet-Friendly Fitness Collection includes a curated... Read more
Peloton Launches 10 New Classes For Global Running Day 2024

Peloton Launches 10 New Classes For Global Running Day 2024

BlogHealth & FitnessNewsOutdoorRunningXC-Track-Running June 5, 2024 0

June 5, 2024, is the day to go for a run. And Peloton is joining in on the action with a total of ten classes including two live options. Peloton was originally known for its indoor spin bike. However, it’s expanded with its extensive library of classes including strength... Read more
Gear Up For Global Running Day With These Products

Gear Up For Global Running Day With These Products

BlogHealth & FitnessNewsRunningTrack & Field, Anchored by Youth RunnerXC-Track-Running June 4, 2024 0

Global Running Day is Wednesday, June 5, and runners across the globe will celebrate their love and passion for the sport and get out of log some miles. To prepare for the running holiday, having the essential running gear is a must. This includes everything from running sneakers to... Read more
RRAC Summer Camp Helps Running Goal Of Going Pro


RRAC Summer Camp Helps Running Goal Of Going Pro


BlogNewsRunningTrack & Field, Anchored by Youth RunnerXC-Track-Running June 4, 2024 0

The Road Runners Club of America is set to help runners take one step closer to going pro. Help by the Road Runners Club of America (RRCA), the Run Pro Camp takes place July 11 to July 13, 2024, in Arlington, Virginia. The RunPro summer camp will educate runners... Read more
Essential Equipment To Pack In Gym Bag

Essential Equipment To Pack In Gym Bag

BlogClub SportsHealth & FitnessHigh School Baseball/SoftballHigh School BasketballLacrosseMulti-SportNewsRunning June 3, 2024 0

Joining a club or organized sport is a great way to be physically active, work on athletic skills, and connect with others with similar interests. Whether you are signing up for soccer, basketball, baseball, swimming, or track, there are some essential gear and equipment to pack for each training... Read more
These Are The Best Sports To Help Runners With Endurance

These Are The Best Sports To Help Runners With Endurance

BlogClub SportsClub SportsHealth & FitnessLacrosseMulti-SportRunning May 29, 2024 0

Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more
Best Running Shorts For Male Athletes

Best Running Shorts For Male Athletes

BlogHealth & FitnessNewsRunningXC-Track-Running May 27, 2024 0

When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more
20-Seconds Sprint Intervals Improve Muscle Performance

20-Seconds Sprint Intervals Improve Muscle Performance

NewsRunning May 15, 2024 0

A new study found that 20-second of sprint intervals are more effective and beneficial to performance and shorter intervals.

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