Sportstars
Walnut Creek Aquanuts Medal at U.S. Junior Olympic Championships
Walnut Creek Aquanuts Medal at U.S. Junior Olympic Championships 2019! The Walnut Creek Aquanuts wrapped up their competitive season with a trip to Tonawanda, New York for the U.S. Junior Olympic Championships June 29-July 6th. WCA sent a team of 11-12 year old athletes and two 13-15 teams to... Read more
Steven Zobac Valley Christian-San Jose – Baseball SportStar of the Week
Steven Zobac was officially named the SportStars NorCal Baseball Player of the Year on July 5th. It came just a few weeks after he was one of five finalists for Cal-Hi Sports’ Mr. Baseball State Player of the Year Award. The Cal-bound talent batted .465 with 40 hits, 28... Read more
The 3 “Do’s” and “Don’ts” of Low Back Pain
Back Pain Ends with this Defensive End Back pain is the most common reason for doctor visits and athletes are even more susceptible. Bishop O’Dowd’s 2020 tight end/defensive end, Colton Vardell, who has had recent offers by the New Mexico Lobos and USD, knows the short term benefits and... Read more
Muir Pass To Play: Annual Open-To-All Screening Event Nears
Muir Orthopedic Opens Its Walnut Creek Doors For High School Sports Physicals On July 27; Pre-Registration Required • It’s mid-July, which means high school athletes will be returning to practice in as little as three weeks. Which means it’s time for Muir Orthopedic Specialists to host their annual, free... Read more
Nicole May: NorCal Softball Pitcher of the Year
Foothill Ace Delivered Flawless Junior Season To Help Lead Pleasanton Powerhouse To The North Coast Section’s Best All-Time Undefeated Record, Section Crown • There’s often no better compliment for an elite athlete than calling him or her a “big game performer.” When the stakes are highest, the best players... Read more
Kyle Harrison: NorCal Baseball Pitcher Of The Year
De La Salle Lefty Followed Up Stellar Sophomore Year With Even Better Junior Season; Saved His Best For Spartans’ Championship Run • As the De La Salle Spartans chased their third straight North Coast Section Division I championship in 2018, sophomore pitcher Kyle Harrison played a huge role. He... Read more
Lexi Webb: NorCal Softball Player Of The Year
Oakdale Slugger Proved Just As Dominant In The Circle On Her Way To Leading Mustangs To 29 Wins, Sac-Joaquin Section Title • If Oakdale’s Cal-Hi Sports State Championship softball team is the Avengers, then Lexi Webb is surely its Iron Ma’am. The Mustang’s home-run clubbing, strikeout pitching, Thanos-killing senior... Read more
Steven Zobac: NorCal Baseball Player Of The Year
Valley Christian Outfielder And Pitcher Starred At The Plate And On The Mound For Three-Time CCS Open Champions • With three Central Coast Section Open Division titles under his belt, Steven Zobac has plenty of material to choose from when he looks back on his favorite moments in a... Read more
5 Innovative Ideas for Peak Performance and Superior Athletic Function
Go Paleo, do Crossfit or hit the weights. Eat organic veggies and clean meat, don’t miss practice, get rest, then run it back again. This is a popular formula for today’s athletes. But staying healthy and rising to the top demands more depth than that. Here are 5 Innovative... Read more
Female Soccer Players at Highest Risk for ACL Tears
Don’t let ACL injuries sideline soccer aspirations The Women’s World Cup is in the limelight. In addition to it being a great example of physical activity for aspiring soccer players of all ages, it’s an important reminder of the prevention of and recovery from ACL tears. A sports medicine... Read more
Last State Honor for Levelle Bailey
LeVelle Bailey received potentially his last All-State honor as a high school athlete in late June when we named him SportStar of the week and Cal-Hi Sports named him 1st Team Grid-Hoop All-State. The Grid-Hoop All-State teams are comprised of California’s top performers in both football and basketball. Bailey... Read more
Fortify Your Wins With Your “Why”
Graduation, good grades, sports and athletic accomplishments make up our society’s “coming of age rituals” and “rites of passage.” We prize academic and athletic performance as a measure of our physical and intellectual abilities, personal value, and even our self-worth. Winning is important, and here is a different perspective... Read more